A Young Man’s Guide to Life

Life Success and Overcoming Addiction - with Kent Bray - A Young Man's Guide to Life Podcast 42 - 04/11/2025

Life Success and Overcoming Addiction - with Kent Bray - A Young Man's Guide to Life Podcast 42 - 04/11/2025 Kent Bray has reached success in many fields in his life: academically (Oxford), via Rugby (Harlequins) and his career (ex-Citibank Trader). In this podcast Kent tells his heartfelt story of how he was also a high-functioning cocaine addict and almost lost everything!   Today Kent is a counsellor and Mentor, helping many peoplein their professional and personal lives. I have to say Kent is so impressive to me as someone tolearn from, as he has done so much and experienced real highs and lows: this podcast was a great insight into his amazing life!   Check out Kent’s website, where you can work with himdirectly as a counsellor, mentor, or book him as a guest speaker: https://kentbraycounselling.co.uk/ [https://kentbraycounselling.co.uk/]   The best social media to find Kent is LinkedIn - https://www.linkedin.com/in/kent-bray-2199301a0/ [https://www.linkedin.com/in/kent-bray-2199301a0/] #ayoungmansguidetolifepodcast #addiction #mentalhealth

Burnout - with Gary Goddard - A Young Man's Guide to Life Podcast 41 - 23/04/2025

Burnout - with Gary Goddard - A Young Man's Guide to LifePodcast 41 - 23/04/2025 Gary is The Burnout Coach - helping people handle andrecover from burnout. In this podcast Gary tells his heartfelt story of how he burnout and almost lost everything! And how he turned it around to live a fulfilling life and become a Burnout coach. We also discuss symptoms we both experienced in burnout, so you can recognise it in you: and steps to take to improve your situation.  Check out Gary’s website, where you can work with himdirectly 1on1, or use online training to help with burnout https://garygoddardcoaching.com/ [https://garygoddardcoaching.com/] Or his TikTok – where I learned all about him: https://www.tiktok.com/@gary_m_goddard [https://www.tiktok.com/@gary_m_goddard] #ayoungmansguidetolifepodcast #booktok #authorsoftiktok #burnout #mentalhealth #stress

Dating - with JT Tran - A Young Man's Guide to Life Podcast 40 - 22/04/2025

Dating - with JT Tran - A Young Man's Guide to LifePodcast 40 - 22/04/2025 JT, a former rocket scientist, is now the is the world’s leading dating coach for Asian and minority men, who has been featured on television in the UK and the US. JT shares his unique perspective on dating, racial stereotypes affecting dating, men improving how they present themselves and much more! Check out JT’s website the ABCs of attraction, where you canwork with him directly 1on1, attend a bootcamp or use online training: https://www.abcsofattraction.com/ [https://www.abcsofattraction.com/] #ayoungmansguidetolifepodcast #booktok #authorsoftiktok #masculinity #men #dating #asianmendating #datingcoach #abcofattraction

Changes in Masculinity - with Jack Kammer - A Young Man's Guide to Life Podcast 39 - 16/04/2025

Changes in Masculinity - with Jack Kammer - A Young Man'sGuide to Life Podcast 39 - 16/04/2025 Jack shares his unique perspective where he shares what society considers masculine has changed over the years! Jack is now helping young men understand the pressures and unique expectations of the male in society. This was a very interesting discussion and a lot of thethemes we discussed can be found in Jack’s book – “Heroes of the Blue Sky Revolution” Check out Jack’s book: https://www.amazon.com/Heroes-Blue-Sky-Rebellion-Happiness/dp/1548992534 [https://www.amazon.com/Heroes-Blue-Sky-Rebellion-Happiness/dp/1548992534] Check out Jack’s website; Male Friendly Media, where you can get information about Jack, his books and much more: https://www.malefriendlymedia.com/ [https://www.malefriendlymedia.com/]    #ayoungmansguidetolifepodcast #booktok authorsoftiktok #masculinity #men

Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38 - 08/04/2025

Gut & Hormone Health - with Bryan Hardy - A YoungMan's Guide to Life Podcast 38 - 08/04/2025 After a health scare in his younger years Bryan has made it his mission to learn about gut health and optimum nutrition for hormone health and vitality.   Bryan now runs – Re-Vitalised Man helping men audit and improve their nutrition, testosterone levels and much more! I spoke to Bryan about this and had fun whilst feeling likeI learned so much! Check out Bryan’s website; Re-Vitalised Man, where you canfind book a nutrition audit, get a free breathwork guide and much more: https://revitalizedman.com [https://revitalizedman.com] Bryan was kind enough to provide a Testosterone Cheat Sheet for listeners of this podcast: https://revitalizedman.com/steve [https://revitalizedman.com/steve] Also, check out Bryan on Instagram: https://www.instagram.com/bryanhardy7/ [https://www.instagram.com/bryanhardy7/] And YouTube: https://www.youtube.com/bryanhardy7 [https://www.youtube.com/bryanhardy7]  #ayoungmansguidetolifepodcast #booktok #authorsoftiktok #guthealth#testosterone #hormonehealth #IBS #leakygut #vitality #moreenergy  @bryanhardy7