Black and Victorious Podcast

My Son Got a FULL Ride to Morgan State! Black Culture Runs the World + 'High Value Man' Is Cap | Ep. 9

Episode 9 is HERE and we covered everything. Vic announces that his son is graduating high school AND going to Morgan State on a FULL ride — pure proud-dad energy. Then we go all the way in: why black culture hits completely different 45 minutes apart (Philly vs Baltimore vs DC), why African-American culture runs the world, 'Chud the Builder' and protecting your joy on social media, gray hair and the truth about aging nobody talks about, why basil will do anything it wants, the OG sandwich debate, the DMV 2000s club scene, and the heated card game where Black goes off on the 'high value man' / alpha-beta nonsense. Plus the Prius story you gotta hear. Real talk, real brotherhood, lots of laughs.   Topics covered: - The Prius story — suspended tags, state police, and Black's whole rap sheet - Why black culture is completely different 45 minutes apart (Philly vs Baltimore vs DC) - Why African-American culture runs the world - 'Chud the Builder,' social media negativity & protecting your joy - Vic's son graduating + going to Morgan State on a FULL ride - Shoutout to Ajani — the most loyal viewer of the show - Gray hair, wisdom & the truth about aging we don't talk about - Basil will do anything it wants — adult foods deep dive - OG sandwich debate: PB&J forever vs bells & whistles - The DMV 2000s club scene (H2O, Republic Gardens, Zanzibar) - Why 'high value man' is sucker talk and alpha/beta is bait - Book Pick: 'The Souls of Black Folk' by W.E.B. Du Bois   Follow Black & Victorious Everywhere:   Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/   TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7   Facebook: https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/   Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161   Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

Reparations = 800 Years No Taxes + Captain Doorag is a SUPERHERO?! | Ep. 8

Episode 8 covers a lot of ground. Style phases and the great nose hair debate. Reverend Ike on faith as self-image psychology. Why Victorious believes God lives in everything. The full reparations plan: 800 years of no taxes plus free higher education. Why heartbreak hits different for men and "my heart is broken" is hard to say. The rules for stepping your man game up. And a real conversation about Captain Doorag, a Disney Jr superhero in a do-rag, and what black image looks like when we stop hiding it. Comedy, spirituality, real talk, all in one.   Topics covered: - Marvin Gaye DC shirts and the "phases" of personal style — Converse, PF Flyers, sweatsuits, hip clips, two-way pagers - Why Black hasn't slept in days — the nose hair clipper incident and the chest hair grooming debate - Reverend Ike on faith as self-image psychology — whatever you believe yourself to be, you will be - God living within everything — Islamic raising, Christian raising, and personal spirituality - Communion and "eating Jesus" — Victorious's church story - Reparations: 800 years of no taxes plus free higher education and trade schools - Heartbreak hits different for men — and why "my heart is broken" is hard to say - Falling in love at a "ripe age" and what counts as lunching now - Step your man game up — don't date if you can't provide for yourself - Captain Doorag, the do-rag as cape, and black image without shame - The female bonnet superhero test - First-date etiquette: who pays when she asks you out - Are women born with value while men have to create it? - W.E.B. Du Bois on double consciousness and being black in this country   Follow Black & Victorious Everywhere:   Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/   TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7   Facebook: https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/   Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161   Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

EP07: The Shopping Cart Test, Side Quests & Loyalty vs. Love

Vic just landed a new gig as a spin instructor at Crunch Fitness, and the fellas kick things off debating whether you should rock cycling shorts to teach class. From there, they dive into the ultimate 2-hour first date challenge — escape room, therapy session, or the grocery store shopping cart test? The conversation flows into J. Cole’s side quest of signing with a Chinese basketball league, dream careers (pastry chef and drummer make the list), and a hilarious acting challenge with the line “The Apples Have Gone Bad.” They also react to an emotional ring camera video of kids asking their neighborhood pastor for prayer, share their wildest algorithm confessions, and have a real conversation about men, women, and the importance of curiosity over authority. The episode wraps with two hot debate topics: loyalty vs. love, and whether submission is real if you only submit when you agree. Book Recommendation: Black Wasteland by S.A. Cosby New episodes drop weekly. Follow us everywhere and join the conversation! #BlackAndVictorious #Podcast #BlackMenPodcast #ShoppingCartTest #LoyaltyVsLove #Submission #JCole #SideQuest #SpinInstructor #DreamCareer #PastryChef #ActingChallenge #Prayer #Faith #Algorithm #WorkLifeBalance #BlackExcellence #Relationships FOLLOW BLACK & VICTORIOUS:   Instagram: https://www.instagram.com/blackandvictorious/ [https://www.instagram.com/blackandvictorious/] https://www.instagram.com/mralfredduncan/ [https://www.instagram.com/mralfredduncan/] https://www.instagram.com/brovictorious/ [https://www.instagram.com/brovictorious/]   TikTok: https://www.tiktok.com/@blackandvictorious [https://www.tiktok.com/@blackandvictorious] https://www.tiktok.com/@mralfredduncan [https://www.tiktok.com/@mralfredduncan] https://www.tiktok.com/@brovictorious7 [https://www.tiktok.com/@brovictorious7]   Facebook: https://www.facebook.com/alfredblackduncan/ [https://www.facebook.com/alfredblackduncan/] https://www.facebook.com/brothervictorious/ [https://www.facebook.com/brothervictorious/]   Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161 [https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161]   Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 [https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0] The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

Best R&B Group EVER?! Dreams, Strip Club Confessions & Things Men Won't Say

Episode 6 is HERE and we went ALL the way in. Black & Victorious bring you a raw, unfiltered conversation that hits every corner — from debating the BEST male R&B group ever (Dru Hill vs Jodeci vs Tony Toni Toné), to real talk about strip clubs, chasing your dreams through fear, the Red Car Theory, what men need to know about perimenopause, and a hilarious argument card game that almost ended a friendship.   Topics covered: • Glasses as statement pieces & personal style • Which decade would you relive: 70s, 80s, or 90s? • Strip club confessions & being raised by women • Best male R&B group debate: Dru Hill vs Jodeci vs Boys II Men vs Tony Toni Toné • Dreams, vision, manifesting & the Red Car Theory • Overcoming fear to chase your dreams • Side quests: health goals, Africa trip, national parks & RV trips • The drinking scale meme & addiction conversation • Black culture identity & how we talk about ourselves • Perimenopause education for men • Men's mental health, vulnerability & creating safe spaces • Argument card game: Does changing your mind about kids justify divorce? • Book recommendations: "145th Street" by Walter Dean Myers & "Raising Black Boys" by Jawanza Kunjufu   Follow Black & Victorious Everywhere Instagram: https://www.instagram.com/blackandvictorious/ https://www.instagram.com/mralfredduncan/ https://www.instagram.com/brovictorious/ TikTok: https://www.tiktok.com/@blackandvictorious https://www.tiktok.com/@mralfredduncan https://www.tiktok.com/@brovictorious7 Facebook: https://www.facebook.com/alfredblackduncan/ https://www.facebook.com/brothervictorious/ Apple Podcasts: https://podcasts.apple.com/us/podcast/black-and-victorious-podcast/id1872419161 Spotify: https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0 The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious

We Really Shouldn ’ t Be Saying This ... But Here We Go | Black & Victorious Podcast

Welcome back to the Black & Victorious Podcast—where real conversations meet humor, growth, and brotherhood. In this episode, we kick things off with jokes and style talk, then dive deeper into friendship, relationships, fear, and real-life experiences. This is one of those conversations that feels like you’re sitting in the room with us—raw, honest, and unfiltered. The Show Instagram: https://instagram.com/blackandvictorious Hosts: Alfred Duncan: https://instagram.com/MrAlfredDuncan Victorious Hall: https://instagram.com/BroVictorious