Consider This Your Permission Slip

Podcast de Jessica Hertel

inglés

Tecnología y ciencia

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
Podcast gratuitos

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Self-care, mindset, and real talk for the woman ready to put herself back on her own priority list.⠀ ⠀ You spend so much time showing up for everyone else—but when was the last time you checked in with yourself? If you’ve been running on empty, stuck in survival mode, or feeling like you’ve lost yourself along the way, this podcast is for you.⠀ ⠀ I’m Jessica and I’m here to help you break free from burnout, build real self-care habits (without the guilt), and finally start feeling like you again. No fluff. No perfection. Just real, honest conversations and simple shifts that actually make a difference.⠀ ⠀ Because taking care of yourself isn’t selfish—it’s survival.⠀ ⠀ New episodes every Tuesday!

Todos los episodios

2 episodios

Breaking Free from Burnout: How to Reclaim Your Energy

Feeling burnt out, running on empty, and like you’re constantly pouring from a cup that never refills? Same. In this episode, I’m opening up about what burnout actually looks like, how it sneaks up on us, and the small shifts that helped me start feeling like me again — without a massive life overhaul. Because let’s be real — you deserve to feel like YOU again.

11 de mar de 2025 - 15 min

The Truth About Self-Care (And Why You’re Probably Doing It Wrong)

EPISODE 1: The Truth About Self-Care (And Why You’re Probably Doing It Wrong) We’ve all heard that self-care is important, but let’s be real-most of us are doing it wrong. If you’ve ever felt guilty for taking a break, convinced yourself you have to earn rest, or thought self-care was just bubble baths and spa days, this episode is for you. Today, we’re breaking down the biggest self-care myths that are keeping you stuck in burnout and how to finally start prioritizing yourself without guilt. Because taking care of yourself isn’t selfish it’s necessary. Tune in for real talk, simple shifts, and a challenge to help you make self-care a real part of your life.

4 de mar de 2025 - 7 min

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Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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