Friday Night at the Barbell

Ep. 24 What is Adapted Powerlifting? Ft. JC Peterson

In this episode get to know JC Peterson (@thejcpeterson), a newbie powerlifter with Cerebral Palsy. Learn what adapted athletics and adapted powerlifting looks like. Find out more about Cerebral Palsy here https://www.ninds.nih.gov/health-information/disorders/cerebral-palsy JCs podcast here! https://open.spotify.com/show/5KjkBI1u8srO16gkh8MrIc?si=4a55eb29435b4b28

Ep. 23 Michael Elrod-Erickson

In this episode I sit down with Michael Erickson one of the coaches for Team USA in IPL. A student of the game and athlete as well, Michael shares his knowledge and has a few laughs with me. Find him on Instagram @michael_elrod_erickson or on his website https://www.liftpremier.com/ To be featured on the podcast send your videos to our Instagram!

Ep. 22 Dr. Alyssa Parten

In this episode we chat with Dr. Parten PhD about all things exercise science! Heavy on the research side of things which is her specialty. How we can continue to bridge the gap of modern research and athletics with women as a focus. Sit down, nerd out, and learn a little Don't forget to drop a comment below! Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪

Ep. 21 The State of Powerlifting ft. Chris Lentini a.k.a. Papa Smurf

Sitting down with Chris to talk about what was and what is powerlifting in Alabama. The future of the sport and how he wants to help be at the front of the push for growth. Ways to get stronger. How to open a gym. And more! Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪https://alabamapowerlifting.com/https://www.patriotickenny.com/

Ep. 20 ft. Tyler Bunn DC Chiropractor and Powerlifter

Get to know Tyler Bunn and all about Chiropractic medicine. We get into some of the science behind the theory and how you can help yourself or get help locally in Birmingham!Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪