From The Heartside Out

What's your attachment style?

Welcome back to From The Heartside Out!    01:38 Welcome to From the Heart Side Out 02:35 Understanding Attachment Theory 25:55 Attachment Styles in Adults 33:40 Path to Earned Secure Attachment Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com [http://www.ceethesexlady.com/]✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

Money Moves for Couples Ft. Durriya Pierce

Does everyone really need life insurance?? Are separate or joint bank accounts better? Where do I start to create a financial plan?  Certified Financial Planner Durriya Pierce stopped by From The Heartside Out to answer these questions and more. Durriya masterfully combines nearly a decade of financial planning experience with a radiant personality and empathetic approach to make talking about money as easy as discussing the weather.  Durriya clears up some common money myths and gives her recommendation for the top three things everyone can do to take control of their finances.    Have a money question that wasn’t answered in this episode? Let us know! Send your questions to podcast@ceethesexlady.com [podcast@ceethesexlady.com] and we just might be able to get Durriya back for a part two!    Connect with Durryia:  Find a financial planner: Fruitful.com (@hellofruitful)    Recommended by Durriya:  The Millionaire Next Door- Dr. Thomas J. Stanley  [https://themillionairenextdoor.com/] I Will Teach You To Be Rish- Ramit Sethi [https://www.iwillteachyoutoberich.com/] The Budgetnista  [https://thebudgetnista.com/]   Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com [http://www.ceethesexlady.com/]✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

Money Stories, Financial Trauma, and Financial Therapy ft. Dr. Shay Harris-Pierre

Cee hosts Dr. Shay Harris-Pierre, a Professional Counselor and Financial Therapist to discuss the impact your money story can have on you and your relationships. Dr Shay breaks down “financial flashpoints”, signs of financial trauma and what to expect in financial therapy. See below to connect with Dr. Shay and check out some resources she recommends!  Connect with Dr. Shay:    Follow on Instagram: @drshayhp   Podcast: Shades of Wealth    Website: https://www.shadesofyoucounseling.com/ [https://www.shadesofyoucounseling.com/]  Resources Recommended:    Feel Good Finance by Aja Evans [https://www.simonandschuster.com/books/Feel-Good-Finance/Aja-Evans/9781637745434]   The Budgetnista  [https://thebudgetnista.com/]   Money Out Loud- Berna Anat [https://www.heyberna.com/]   The Psychology of Money- Morgan Housel [https://www.barnesandnoble.com/w/the-psychology-of-money-morgan-housel/1136394564]   Planet Money- NPR  [https://www.npr.org/sections/money/?utm_source=google&utm_medium=ppc&utm_campaign=22411878927&utm_content=186155777748&utm_term=npr%20planet%20money&gad_source=1&gbraid=0AAAAAD_p7R6NTmI_idQUoW8rymv5g0VqV&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynqS4f7i8UBNHI2U6uRA-GJiVQnJeCHimk-1hSXHojXmZ4DR7jdIzDkaApE7EALw_wcB] Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com [http://www.ceethesexlady.com/]✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤

Heart to Heart: Sexual Assault Awareness Month Q&A

In this conversation, Cee addresses various questions related to sexual assault and consent, in honor of Sexual Assault Awareness Month. The discussion emphasizes the importance of personal choice regarding reporting assaults, the nuances of consent, and the complexities of past relationships where coercion may have occurred. Cee provides insights into the psychological aspects of these experiences, encouraging listeners to prioritize their well-being and understand that consent is a multifaceted issue.   Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: http://www.ceethesexlady.com/www.ceethesexlady.com [http://www.ceethesexlady.com]   Join Healing Pages Book Club on the free app, Fable: https://fable.co/club/healing-pages-with-cee-373470371463 [https://fable.co/club/healing-pages-with-cee-373470371463] http://www.ceethesexlady.com/✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!    Let’s keep living, loving, and leading From the Heartside Out.

Raised By Wolves: Michael Swerdloff's Journey from Violence to Healing

This conversation explores the life of Michael Swerdloff, who shares his journey from a violent childhood marked by family trauma to becoming a facilitator of healing and recovery. He discusses the impact of his upbringing, the violence he experienced and perpetrated, and the long path to acknowledging his past actions, including a sexual assault. Michael emphasizes the importance of accountability, the process of making amends, and the potential for change in individuals, particularly men. He reflects on the role of shame and guilt in his recovery and the significance of activism and self-love in breaking the cycle of violence.   Content warning: Michael discusses a sexual assault from approximately 19:00 to 24:00.   Connect with Michael Swerdloff Visit his website: https://www.michaelswerdloff.com/ [https://www.michaelswerdloff.com/]  Purchase his book: https://shop.ingramspark.com/b/084?LLFL1ExFY9UZwCwwmzjUZS4RJPdqR6tIgirGrO2glL9 [https://shop.ingramspark.com/b/084?LLFL1ExFY9UZwCwwmzjUZS4RJPdqR6tIgirGrO2glL9]  Follow on Instagram: @michaelswerdloffauthor    Let’s Stay Connected: ✨ Follow me on IG: @ceethesexlady ✨ Visit my site: www.ceethesexlady.com [http://www.ceethesexlady.com/]✨ Got a question or topic you want me to answer? Email me at podcast@ceethesexlady.com Show Some Love: If you  enjoyed this episode, don’t keep it to yourself! Rate, review, and tell a friend. Your support means the world to me!  Let’s keep living, loving, and leading From the Heartside Out. 🖤