I Know A Girl

Quit Avoiding the Jump

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I talk about how every version of myself that I admired started by doing something I thought was scary, impossible and intimidating. I think doing hard things (healthy, intentional hard things) is one of the best ways to build confidence, trust in yourself and tons of growth. Come listen about why fear doesn't mean you need to stop and why confidence is built AFTER doing the scary thing. From sky diving to piercing my nipples to starting a job I had no prior experience in, I'm sharing moments that terrified me but made me feel like such a baddie afterwards. I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

For The Girls Who Feel Guilty On Mother's Day

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I talk about how one day is not enough to show recognition for how badass moms really are. I break down that motherhood really is a full time job, with no instruction manual and how to give grace to yourself so you don't feel guilty for taking a break. I also talk about the side of Mother's day we don't always hear about and that's the grief of not having a close, emotionally supportive relationship that's shown in movies and tv shows. I open up about my own relationship with my mother, the guilt I've carried around it and the struggle of forgiving while still holding onto hurt and some resentment.  I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

You're Not For Everyone & That's Your Superpower

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] Last week I had a addressed a little 'hater" moment and I wasn't expecting what came next. Many of you reached out to me with support, encouragement, and loads of kindness. It reminded me of something really important and that's that not everyone is going to understand what you're doing. THEY DON'T HAVE TO. The right people will always find you, support you and hype you up. The ones that don't just aren't your people. If you've ever felt judged, talked about, or unsupported then this episode is for you. I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

You're Not Missing Out, You're Being Protected

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I talk about something a little painful: being left out. But in true Morgan fashion, I turn the situation around to an empowering one. If you've ever been intentionally not invited to something and spent time spiraling, wondering why or what was wrong with you. This is the episode for you! I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram

I Did The Scary Thing And It Changed EVERYTHING

Send us Fan Mail [https://www.buzzsprout.com/2459261/fan_mail/new] In this episode I take you behind the scenes of my Regulate to Reset with Joy workshop with Dr. Lexi and how that space took me way outside my comfort zone but in the best way possible. Then I talk about the podcast's biggest milestone, we hit 1,000 downloads a few weeks ago and about to cross the threshold of 1,300 downloads already. I truly could not be here without YOU so I'm announcing a giveaway for this community.  I Know A Girl on Instagram --> https://www.instagram.com/iknowagirl.pod I Know A Girl on Facebook --> https://www.facebook.com/profile.php?id=61586401174591 I Know A Girl on TikTok --> https://www.tiktok.com/@i.know.a.girl.pod Listen on Spotify --> https://open.spotify.com/show/0hLpUlfYyyenmJEZ4AroY9?si=47a898142e24460d Listen on Apple Podcasts --> https://podcasts.apple.com/us/podcast/i-know-a-girl/id1826603712 Submit your questions, shoutouts and/or ANONYMOUS confessions ---> https://www.iknowagirlpodcast.com @Morg_Richardson on Instagram