If You Say So with Amanda Arrigo and Anthony James

Welcome to the If You Say So Podcast! This week, Amanda and Anthony are back for season 1 to talk early childhood fitness and education, the pandy, and more! Join us wherever you listen to podcasts OR on our IGTV @IfYouSaySoPod New Episodes every Monday / Thursday!

Amanda and Anthony talk about Amanda's recent date experience, drunk fast food choices, vegans, sugar daddy dating apps, and much more!

Amanda and Anthony talk about dating red flags, traveling, pregnancy and STD scares, the conspiracy surrounding the podcast, and much more!

Amanda and Anthony talk about myofascial release, foam rolling, machines in strength training, Amanda's trip to Mexico, and much more!

Amanda and Anthony talk about The Social Dilemma, anxiety in making money, the cost of living off of Long Island, partying with an NHL player, centenarian lifestyle, and much more!