Rise Up with April Poynter

89: Learning Is In The Doing

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://linktr.ee/aprilpoynter If you're feeling stuck. You likely know what to do. You're not stuck. You're just not moving.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support] Support the show [https://www.buzzsprout.com/2009048/support]

88: The Golden Gate Bridge Excursion

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://linktr.ee/aprilpoynter What I learned from seeing the Golden Gate Bridge for the first time.  Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]

87: Let's Talk About Blushing: It Can Be Cured, Just Not How You Think (or want).

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]

86: Are you going to face the pain or let it linger?: Splinter Story

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]

85: Who Runs Alongside You Matters

Send us Fan Mail [https://www.buzzsprout.com/2009048/fan_mail/new] https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Thank you for supporting the channel. Support the show [https://www.buzzsprout.com/2009048/support]