Lt. Hikes Trail Stories

LTH Trail Stories Episode #16 Billy Mitchell "Sirstopsalot"

Join us for an inspiring conversation with Billy Mitchell Sir Stopsalot, a dedicated trail magic provider on the Appalachian Trail. Discover his journey, the impact of his nonprofit work, and the joy of giving back to the hiking community. From deep-fried bacon-wrapped hot dogs to heartfelt stories, Sir Stopsalot shares his passion for supporting hikers and creating unforgettable trail experiences. Whether you're a seasoned hiker or new to the trail, this episode offers a glimpse into the magic and camaraderie that define the hiking world.

LTH Trail Stories Episode #15 Trail Update "Forrest"

Most hikers chase the finish line—Bradley’s journey reveals why stepping off the trail might be the smarter move. After completing more than 600 miles of the Appalachian Trail, he made a surprising decision to get off the trail. Discover how fast mileage and the race against time can overshadow the joy of being present. Bradley shares insights about injuries, mental fatigue, and the pressure to constantly move, challenging assumptions about endurance and success. Tune in for insights that will reshape your perspective on adventure, growth, and the power of knowing when to pause. #appalachiantrail #appalachiantrailthruhike #hiking #podcast

LTH Trail Stories Episode #14 "Swift" and "Penguin" AT Thru-Hiker Update!

Penguin and Laura Ashley "Swift " break down their journey after 62 days on the Appalachian Trail, revealing the raw truths behind foot pain, emotional struggles, and the unexpected joys along the way. If you've ever doubted your endurance or wondered what sustains someone through thousands of miles, this episode offers a transparent look into the highs and lows of long-distance hiking. #appalachiantrail #appalachiantrailthruhike #hiking #podcast

LTH Trail Stories Episode #13 Sean Gobin from "Warrior Expeditions"

Most veterans and first responders struggle with mental health, loss of purpose, and reconnection after intense service. Sean Gobin, a Marine veteran turned founder of Warrior Expeditions, reveals how long-distance wilderness journeys like the Appalachian Trail serve as a profound healing tool—resetting the mind, body, and soul in ways clinical settings can't match. In this episode, Sean shares his personal story of transitioning from military to civilian life through a life-changing thru-hike. You'll discover how this experience helped him confront PTSD, rebuild trust in humanity, and find a renewed sense of purpose—lessons he now applies to helping other veterans recover. #podcast #appalachiantrail #appalachiantrailthruhike #hiking

LTH Trail Stories Episode #12 "Dixie"

Join Dixie, a seasoned thru-hiker, as she shares her transformative journey across the Appalachian Trail, Pacific Crest Trail, and Continental Divide. Discover how these trails challenged her physically and mentally, fostering resilience and self-discovery. Whether you're a seasoned hiker or a curious beginner, Dixie's insights on overcoming fears, embracing solitude, and finding mental clarity will inspire you to embark on your own adventure. Tune in to learn how the trail can be a path to personal growth and healing.