Meditations by Sanctuary

Podcast de mysanctuaryapp

inglés

Desarrollo personal & Salud

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2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
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Meditations by Sanctuary is your go-to podcast for moments when you need to relax, focus, or fall asleep. It’s like a friendly guide that leads you into a peaceful space with each episode, offering guided meditations and soothing sounds. Whether you’re trying to concentrate better, calm down after a hectic day, or get a restful night’s sleep, Sanctuary has a variety of sessions tailored just for that. It’s a simple way to step back, breathe, and find a bit of quiet in the midst of life’s noise. So, if you’re looking to ease your mind or just need help winding down, give Sanctuary a listen and find your peace.

Todos los episodios

5 episodios

3-min Micro Sensory Awareness Meditation

Elevate your senses in just 3 minutes. Micro Meditation for Sensory Awareness offers quick, immersive exercises to sharpen your perception and reconnect with your environment. Ideal for anyone seeking a mindful break, enhance your awareness and enjoy a richer, more engaged experience of the world around you. Begin your sensory journey today. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

24 de abr de 2024 - 3 min

3-min Micro Breathing Meditation

Find your calm in just 3 minutes with this micro meditation. We'll guide you through quick, effective breathing exercises designed to reduce stress, enhance focus, and improve overall well-being. Perfect for busy lifestyles, enjoy a moment of peace anywhere, anytime. Start breathing better today. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

24 de abr de 2024 - 3 min

10-min Morning Meditation for Productivity

Elevate your productivity from the very start of your day with a morning meditation tailored for efficiency and focus. This mindful practice is designed to prime your mind for a day of high achievement, guiding you through exercises that enhance concentration and mental clarity. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

16 de abr de 2024 - 10 min

10-min Morning Meditation for Confidence

Kickstart your mornings with a meditation designed to boost your confidence. This short, empowering session is crafted to inspire a sense of self-assurance from the moment you wake up. Through focused breathing and positive affirmations, you'll build an inner strength that radiates throughout your day. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

16 de abr de 2024 - 10 min

10-min Morning Meditation for Focus

Start your day on the right note with a morning meditation designed specifically to enhance focus. This practice offers a serene moment to center yourself, setting a foundation of calm and clarity for the day ahead. By dedicating a few minutes each morning to meditate, you'll cultivate a sense of purpose and direction. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

16 de abr de 2024 - 10 min

Regístrate para escuchar

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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