Mindful Online Gym

Podcast de Ana Nieto

inglés

Desarrollo personal & Salud

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
Podcast gratuitos

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Acerca de Mindful Online Gym

In today’s world there is a lot of information readily at our fingertips, but how can we know which information we can trust that has been vetted? This is one thing we are excited to cover with our Mindful Online Gym live podcast. As health and wellness experts we want our podcast to help you learn valuable and useful information. Among other many things we will discuss, one important one will be how to separate health and fitness truths from myths. A major red flag is if the information you are getting gives you an absolute, such as you must absolutely always do this or never do this again, then it is likely not very factual nor advice. Everybody and every body is different, we want to help you become more aware of your internal compass so that you can transform your body and mind.

Todos los episodios

13 episodios

Day 5- 5 Simple Movements for self-proclaimed Couch Potatoes

These five movements you can do whether sitting on the couch, standing or even lying on the floor. For five days at 6:00 am PST, you can learn, practice, and enjoy the benefits of our simple movement for the day. Join my virtual retreat on February 26th from 10AM to 1PM PST here!: https://mindfulonlinegym.com/mog-virtual-retreat/ [https://mindfulonlinegym.com/mog-virtual-retreat/]

21 de mar de 2022 - 11 min

Day 4- 5 Simple Movements for self-proclaimed Couch Potatoes

14 de mar de 2022 - 9 min

Day 3- 5 Simple Movements for self-proclaimed Couch Potatoes

These five movements you can do whether sitting on the couch, standing or even lying on the floor. For five days starting February 14th and ending February 18th, at 2:00 pm PST, you can learn, practice, and enjoy the benefits of our simple movement for the day. Join my virtual retreat on February 26th from 10AM to 1PM PST here!: https://mindfulonlinegym.com/mog-virtual-retreat/ [https://mindfulonlinegym.com/mog-virtual-retreat/]

7 de mar de 2022 - 9 min

Day 1- 5 Simple Movements for self-proclaimed Couch Potatoes

21 de feb de 2022 - 10 min

5 Simple Movements for self-proclaimed Couch Potatoes.

14 de feb de 2022 - 9 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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