Nourishing Body & Soul: The Podcast

Podcast de Tracy Astle

inglés

Desarrollo personal & Salud

Oferta limitada

2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
Podcasts exclusivos
Podcast gratuitos

Empezar

Acerca de Nourishing Body & Soul: The Podcast

Join "Nourishing Body & Soul: The Podcast" for a refreshing take on food, body, and wellness. Tracy, a mind-body nutrition coach, and her relatable co-host Vic, explore the psychology of eating, debunk diet culture, and emphasize healthy habits. With a fun and light-hearted approach, they discuss topics that will help you build a truly nourishing life. Tune in for insightful discussions, practical tips, and a great community that will empower you to break free from restrictive diets and find joy in a nourished life. Transform your relationship with food and embrace a healthier mindset today!

Todos los episodios

52 episodios

Episode 52 - A Story of Healing and Wholeness

Tune in to hear my personal story of how my hearing was miraculously restored. This episode delves into the Christian teachings on healing and wholeness, offering insights and inspiration on what healing can look like. Reflect on your own journey and consider what healing and wholeness might look like in your life.

12 de jul de 2024 - 19 min

Episode 51 - Measuring Doesn't Only Matter in Baking and Chemistry

Discover the power of setting wise, specific metrics to track your progress effectively. Whether you're navigating a challenging situation, improving a relationship, or aiming for personal growth, understanding the right metrics can be a game-changer. Tune in to learn practical tips, real-life examples, and the secrets to measuring like a boss for real, tangible results.

27 de jun de 2024 - 14 min

Episode 50 - One Simple Question that Can Work Like Magic...

This simple question can help you gain clarity, find a place to begin planning, feel settled about something that's bothering you, and more. Check it out. #clarity #nourishingbodyandsoul

13 de jun de 2024 - 18 min

Episode 49 - How Would You Answer This Question?

If your doctor said you had to lose X number of pounds in 30 days, what would you do first? This came up in an online group, and let me tell you, people had opinions! How would you respond?

30 de may de 2024 - 16 min

Episode 48 - Go outside!

Super short episode with a lovely little video to inspire you to nourish your body and soul by spending some time outside.

16 de may de 2024 - 6 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

Elige tu suscripción