O{h}fentse-The High Hour

📊Reconcile Foward! Pass the Journals! Ask why... ❤️💯

We are literally at the desk and recapping and answering why this series name: The Art of Forgetting ,#forgettheformerthings. We set the record straight 😎 for all the children and adults who want to experiment with experiences that have proven to be ineffective and productively unhealthy 👍. A raw voice, end of series 📌

Back to uncomfortable common Conversations ft Masego 🤩#25Forward

We conclude our 2 part conversation with Masego! So much laughter that has is filled with regrouping, reenegising and reflecting foward! 🔌 You haven't listened to our previous episode? Go back and come back 🥰

2024 Year End CatchUp_Debrief 1#Family Time #forgettheformerthings #HEALForward #TheArtofForgetting

💯DO YOU MAKE TIME FOR JOY? 🤭Did you know that script-less conversations are the best? 😍Did you know that script-less conversations are a true reflection of how our natural conversationss sound and look like? 🌼We sound and laugh out loud with Mrs Boundaries at Genesis. 🥰This literally a script less episode which turned to 2 episodes. 🤔We are reflective and we do so with the help the book "Make Time For Joy" by Linda Evans☕ Shepherd 🌼... Join Masego and I. 👉 We ask "how has your year been?"

Many passings, deeper roots|°In conversation with Mr. Otsile, a cooked & simmered Kimberley Old Boy☕

Mr. Otsile is a published short story author( Mr. Fancy and low key). We move slow and stead in so many, deep passings he went through. Guess what? A prestigious life narrator 🏆has a kind way of #goingthrough victoriously. If I were you: I'd listen 🥰🤩.... 💯✨Sounds like a radio conversation!

🔌ReflectiveDebrief: 👉BIPOLAR WEEK SYNDROME - Undiagnosed but felt,👀 Yoh! #Art of Forgetting 🤍❤️

🤔Do you know what IDIOSYNCRATIC is? Can you define it in your OWN words? Have you EVER had a BIPOLAR week? Deep highs and dragging lows?☕ It's not easy! Sail through this not so high tide with me as we take stock of REAL LIFE, RAW emotional outputs and feels. Are you ready to go the extra mile in understating, kindness & compassionate support? 👏South Africa & The World, let's prepare for the end of year together. #GAURD your heart#thistooshallpass! ❤️