She Sed Podcast

Nips Up and Real Talk

This episode of She Sed starts light and quickly turns into something deeper. Recorded after a storm Amy didn’t even hear (thanks to dryer balls in the dryer), we kick things off laughing about Magnolia Soap, scenting “everything,” and the moments that make us laugh way harder than they should.  Lisa shares about her first Seat at the Table of Chapter 2 and how, without fail, the women around her table always seem to have unexpected connections. She also opens up about preparing to speak on grief, on what would have been her mom’s 91st birthday and the weight that comes with that. From there, the conversation shifts into a more serious discussion about how people treat each other today. From a situation in a restaurant involving an elderly man asking for consideration for his immune-compromised wife, to the way people respond online, we talk about how quick society is to judge, react, and hide behind screens. That leads into a broader conversation about our culture’s obsession with capturing everything on camera< even in dangerous situations. As always, we find our way back to lighter moments, from a new wrinkle treatment Amy’s eyeing to her latest phrase, “nips up,” and the kind of humor that keeps us grounded even when the conversations get real.

Sun Gazing, Ticks & Totally Random Facts

Episode 52 of She Sed starts with Amy blaming a sleepless night and headache on the weather, which quickly turns into a deeper conversation about sun gazing, grounding, and the ways we’re trying to reset our energy and sleep. Lisa shares how getting back into sun gazing and using red light goggles has helped her circadian rhythm, while Amy talks about grounding and the effects of being outside in the sun. From there, the conversation takes its usual unexpected turns, like whether you can actually eat hostas, the medicinal uses of plantain weeds, and why dandelions might not be weeds after all. Things get even more interesting as we discuss mysterious tick drops affecting farmland, using local honey to help with dog allergies, and the surprising connection between leg workouts and brain health. Of course, it wouldn’t be She Sed without a few completely random moments, including a hilarious conversation about colostrum, the claim that cashews are related to poison ivy, and why putting an ice cube on your foot might help a migraine. We wrap things up with Lisa reflecting on how different dating is in your 60s and sharing a few memorable experiences along the way. It’s wellness, weird facts, and real-life conversation; exactly what you’d expect from us.

When Life Felt Safe & Simple

Episode 51 of She Sed takes a nostalgic turn as Lisa and Amy look back on how different life felt growing up. Amy shares stories of going to tennis camp as a child and staying with strangers, riding around on a snow cone truck, and traveling freely without fear. Lisa reflects on riding her bike all day with her dog in a basket, picking flowers for her mom, and how safe and simple life once felt compared to today. From there, the conversation shifts into modern life, including a brilliant marketing campaign by Alix Earle that caught Lisa’s attention and how much impact it had to have made and cost.  They also talk about aging, with Amy highlighting an 80-year-old influencer she admires and joking about what aging might look like for her down the road. As always, the conversation turns to health and wellness covering new collagen for bone density, magnesium for sleep, sun gazing, and Lisa’s latest peptide addition, KPV. Amy shares a surprising experience with magnesium knocking her out for hours, and the two discuss everything from sleep struggles to the calming effects of music on animals. The episode wraps with a nod to their growing audience, including men and a promise to start bringing in a few “guy hacks” along the way. It’s a mix of nostalgia, wellness, laughter, and real-life conversation that feels both familiar and meaningful.

Plumbing, Packing & Nipple Cream

Episode 50 of She Sed takes us from home repair nightmares to real-life health struggles and everything in between. Amy shares the domino effect of house issues from electrical to plumbing, while Lisa vents about her own gas leak experience and the frustration that followed. The conversation shifts into cold plunges, cryotherapy, and daily health routines, before Lisa opens up about the lasting effects of cancer and chemotherapy, and the emotional toll of trying to regain strength and confidence. As always, the mood lightens with unexpected turns, from nipple cream for lips and flip-flop back pain to travel packing hacks, airport security talk, and beauty favorites like tubing mascara and lash serum. We wrap with updates on Lisa’s AI classes, more wellness chatter, and the kind of honest, funny, and heartfelt conversation that defines She Sed.

Detox Water with Glitter?

Episode 49 of She Sed is another round of health hacks, beauty chatter, and the kind of random rabbit holes we somehow always end up in. Lisa shares more about her AI classes and how practical they’ve become, while Amy admits AI is now helping her choose outfits and may soon be taking over her closet organization too. We talk detox foot soaks and the weird little metallic-looking glitter Amy found in the water afterward, yoga blocks for stretching, and Lisa’s latest sleep obsession with Nodpods along with the mystery of restless legs suddenly showing up at bedtime. We also get into filler in your knees for wrinkles, using tallow for skin, insulated lunchboxes for carrying makeup on the go, and Amy’s latest beauty find, Beauty From Bees. It’s wellness, beauty, sleep struggles, and a little AI-powered life management, all in one episode.