The Ball 5 Podcast with Nicky Cass and Coach Perry

Routines, Mindset & How to Become the Best Ballplayer | Ball 5 Ep, 12

Just the boys on this one. Perry and Nicky sit down for a raw, unfiltered season-ending conversation—talking baseball routines, breaking down our biggest pet peeves in the game, and sharing how to build the best version of yourself. We dive deep into what it really means to be a ballplayer, why daily habits matter, and how mindset shapes success on and off the field. No script, no filter—just laughs, stories, and the kind of back-and-forth that makes Ball 5 what it is.If you’re here for the real side of baseball culture, personal growth, and the friendship behind it, this one’s for you.Ball 5 is presented by the one and only BASEBALL LIFESTYLE 101 – shop the latest drops now: bl101.com Rip packs. Pull heat. Feel like a kid again — Topps.comFollow Nicky: @nicky.cassFollow Perry: @perry.quartuccioFollow us here: @ball5pod

Talking Ball, Pet Peeves & Pure Chaos with the Boys | Ball 5 Ep. 11

Just the boys on this one. Perry and Nicky sit down for a raw, unfiltered conversation — talking baseball, breaking down our biggest pet peeves in the game, and even playing a chaotic round of Heads Up. No script, no filter, just laughs, stories, and the kind of back-and-forth that makes Ball 5 what it is.If you’re here for the real side of baseball culture and the friendship behind it, this one’s for you.***Ball 5 is presented by the one and only BASEBALL LIFESTYLE 101*** shop here: https://www.bl101.comHook your dad up this with the essentials from Huckberry. Go to the one stop mens shop at Huckberry.comRip packs. Pull heat. Feel like a kid again — topps.comStock up and get the best and most durable batting glove on the planet here: https://brucebolt.us USE CODE 'BALLPLAYER' at checkout Follow Nicky: nicky.cassFollow Perry: perry.quartuccioFollow us on IG: ball5pod

I Hit a Home Run off of Quavo | Ball 5 Ep. 10

In this episode, Perry and Nicky recap their unforgettable trip to MLB All-Star Week in Atlanta, where Nicky suited up for the Celebrity Softball Game and things got real... emotionally real.We dive into what this trip meant to us, the deeper conversations that happened off-camera, and why baseball has always been more than just a game.Raw, honest, and hilarious. You don’t want to miss this one.Stock up and get the best and most durable batting glove on the planet here: https://brucebolt.us USE CODE 'BALLPLAYER' at checkout ***Ball 5 is presented by the one and only BASEBALL LIFESTYLE 101*** shop here: https://www.bl101.comFollow Nicky: nicky.cassFollow Perry: perry.quartuccioFollow us on IG: ball5pod

We Coached a Tournament and Gave Away 50 Pairs of Batting Gloves | Ball 5 Ep. 9

We took Perry's travel squad into tournament play and brought the mics and cameras along. This is everything you don’t see on the highlight reels—raw moments, coaching conversations, and real lessons about competing when it counts.Huge shoutout to Bruce Bolt for hooking the boys up with 50 pairs of batting gloves!This is what travel baseball is all about.This is where the Ballplayer Community starts...Stock up and get the best and most durable batting glove on the planet here: https://brucebolt.us USE CODE 'BALLPLAYER' at checkout ***Ball 5 is presented by the one and only BASEBALL LIFESTYLE 101*** shop here: https://www.bl101.comFollow Nicky: nicky.cassFollow Perry: perry.quartuccioFollow us on IG: ball5podThank you PPH Baseball for letting the guys hang out for the day!

Brian Miles on the Mental Side of Baseball | Ball 5 Ep. 8

The boys sat down with our dear friend, Brian Miles — Mental Performance Coordinator for the Cleveland Guardians — to talk all things mindset, routines, and what separates the good from the great. This episode dives deep into the mental side of baseball and life. From handling failure to building confidence, it’s one of our most personal convos yet.If you’re an athlete chasing that next level, or just someone trying to get better every day — this one’s for you.Shop Baseball Lifestyle Here: https://www.bl101.comRip packs. Pull heat. Feel like a kid again — topps.comFollow us on Instagram @ball5podFollow Nick: @nicky.cassFollow Perry: @perry.quartuccioProducer/Videographer/Editor of Show: Lucas Berg (for three)Episode 8 is live now — lock in.