The Breath of Liberation

9. Guest Speaker Leila Dylla: God's love as the foundation, Being in right relationship, Grief as the medicine and the Truth of "I Am Good"

In this episode of the breath of Liberation, I am joined by Guest Speaker Leila Dylla. Leila shares about her path of liberation, the beautiful touchstones of her journey and how yoga, as a young woman, was the entry point to a more deeply connected life. She talks about how God's love filled her and this became her foundation as a seeker and lover of God. The ways she has learned to be in right relationship with others. How Grief has been much like a medicine journey for her these past 2 years and how the truth of "I am Good & I am Loved" anchored into her through the lessons of Grief. Leila is a facilitator of LOVE. She is devoted to helping women restore their Holy nature by returning to their Wholeness, Reclaiming their Power, and awakening their unique relationship with Grace.   She specializes in helping women heal within the context of relationships, by restoring authenticity, somatic safety, and honest embodiment. She is devoted to helping women step into their fullness and freedom, and sanctify their lives. She stands as an anchor to the sacred through life's initiations and helps facilitate spiritual maturity and the evolution and expansion of the human heart. Leila is devoted to being the embodiment of Love that our world needs now and inspiring other leaders to live in a devotional way. Leila is the founder of The Heart Space and is a powerful facilitator. She is truly a devotee of love. The way she loves and supports, has inspired me for years. She was one of my first coaches and has helped me to become the embodiment of love and has helped me to live a full embodied life. I am so excited for you to listen to this episode of The Breath of Liberation. --------------------------------------------------------------------- Connect with Leila Dylla Instagram @leila.dylla https://www.instagram.com/leila.dylla/ Work with Leila https://www.leiladylla.com/ Join The Heart Space https://www.the-heart-space.com/

8. Guest Speaker Nicole Wilmoth: Hearing Truth, Healing in Community & Her Journey of Sobriety

In episode 8 Guest Nicole Wilmoth shares about her path of liberation and her journey of Sobriety. How hearing truth and healing in community has supported her. Her experience with breathwork and reconnecting with her body. Her heart to serve and help others. Her response to her sacred yes for her own vitality. Nicole is a Licensed Massage Therapist, Trauma Informed Energy Healer & a Breathwork Guide. Nicole is the owner of Sacred Soul Space, a massage and healing studio in Massachusetts. Nicole is passionate about healing on all levels: physical, emotional and energetic. She believes that whole body healing from the inside out is the path to living life to the fullest. Nicole has used massage, crystals, energy work and breathwork in her personal life to heal her body and soul. A desire to share these methods of healing is how Sacred Soul Space was born. Nicole is dedicated to helping her clients live pain free, achieve wellness and discover the depths of their souls. Massage therapy, energy healing, breathwork & guided meditation are the modalities used at Sacred Soul Space to facilitate healing in a gentle, effective and life changing way. Nicole is such a passionate, grounded and inspiring woman. I had the pleasure of being in Breathwork Facilitation Training with Nicole and I am honored to have her on the podcast. Sit back and enjoy our chat about her path of liberation. May you feel inspired too. ------------------------------------------------------------------ Connect with Nicole Wilmoth Instagram @sacred.soul.space https://www.instagram.com/sacred.soul.space/ Work with Nicole https://www.wholesacredsoul.com/services

Episode 7: Prayer & Breathwork, how prayer has supported my life and why I take my prayers into my breathwork practice

In today's episode I share about the importance of Prayer & Breathwork in my life. How prayer has supported me in my relationship with the divine, how bringing our prayers into the breathwork practice can support the prayer as we let it go to God. The beauty that happens when we lay our prayer at the altar and the way we may receive the next steps. An invitation into Breathe the Prayer of Your Heart: an online monthly prayer and breathwork gathering.  I am so excited to share this podcast episode and for you all to tune in. Thank you for being here. Grab a cup of cacao or herbal tea and join me as I share about The Breath of Liberation. I am your host Jessica Burner. I am a Somatic Breathwork Facilitator and a spiritual mentor. I have a heart to love, serve, support, inspire and empower people to live a life they love while in deep connection with God. *** My Breathwork mentor Lydia: @Liberate_with_Lydia Book Recommendation List: ⁠⁠https://docs.google.com/document/d/1Cg_PzF8pNaTC2VLxLgXqXKG4YHmUkxMH0OSIAQSzNzE/edit?usp=drive_link⁠⁠ [https://docs.google.com/document/d/1Cg_PzF8pNaTC2VLxLgXqXKG4YHmUkxMH0OSIAQSzNzE/edit?usp=drive_link] - Want to do Breathwork together? Join me for my monthly prayer & breathwork gathering: Breathe the Prayer of Your Heart. ⁠⁠⁠https://www.jessicaburner.com/registration⁠⁠⁠ [https://www.instagram.com/jessicaburner_/] ... Want to Connect more: Podcast Instagram: ⁠⁠https://www.instagram.com/thebreathofliberation⁠⁠ [https://www.instagram.com/thebreathofliberation] Personal Podcast: ⁠⁠https://www.instagram.com/jessicaburner_/⁠⁠ [https://www.instagram.com/jessicaburner_/] Email: ⁠⁠jessburner@yahoo.com⁠⁠ Website: ⁠⁠www.jessicaburner.com⁠⁠ Podcast Listeners can receive a 15% discount on any of my services (one time use) Use the code BREATHE at check out ... Looking to Purchase Cacao? I love Kakao Drinking Chocolate ⁠⁠https://www.flykakao.com/⁠⁠ [https://www.flykakao.com/] Use my code JESSICABURNER for 10% off your first purchase ⁠⁠https://www.flykakao.com/discount/JESSICABURNER?ref=jessicahuu⁠⁠ [https://www.flykakao.com/discount/JESSICABURNER?ref=jessicahuu]

6. Guest Speaker Rebecca Tendrich: Living Life as a Ceremony, Devotion to Cacao, Preparing for Pilgrimage & Her Legacy of Love

In episode 6, Guest Rebecca Tendrich shares about Freedom, Devotion to Cacao, Sitting with Kava, Preparing for Pilgrimage, Living a Ceremonial Life & Her Legacy of Love. Rebecca is a Cacao Ceremonialist, Author, Mentor, & Intuititive Singer. Her mission is to support you in cultivating secure self-leadership in your internal world and become a master of frequency while embodying your feminine truth, power, and authority.She's here to help lead you back to your heart so you can tap into your divine gifts and purpose and serve from a place of soul deep alignment. Her role is to serve as your guide on the journey to your highest spiritual expansion so you can access deeper levels of freedom, fulfillment and joy! She specializes in emotional freedom, integrity, and high frequency energetic transmission. It is her honor and joy to serve her hearts medicine to you through her various offerings.    Rebecca is a passionate woman. She lives her life in a ceremonial way. She is devoted to cacao and living from the heart. She is the embodiment of freedom. Rebecca's confidence inspires me so much. She is one of my very best friends. Rebecca and I met in Jen and Lydia's Breathwork and Human Design Program, The Playground, over 2 years ago. We became accountability partners almost 2 years ago on the Spring Equinox, meeting weekly on zoom. Our friendship has evolved and grown stronger by being in connection in this way. In this episode, Rebecca speaks on nature as the most tangible form of God. About Plants and the many iterations of God. How sitting with Kava is being with the essence of Peace, and sitting with Cacao is being with the essence of Love. How her apprenticeship with Kava was a process of non-attachment and how going through a death contemplation lead her to embark on a Pilgrimage and step into her Legacy of Love. She shares about the many pivotal moments in her life that have happened on her journey. About the modalities and guides that have been allies to her and how nature and body based living have supported her. How weekly breathwork really helped her to clear out what wasn't in alignment, how she came to trust her intuition and learned to be a skillful listener. It is my honor to have Rebecca as a guest on The Breath of Liberation. I invite you to tune in to this episode with a cup of cacao and a walk in nature, and receive the codes she shares. As always, thank you for listening to The Breath of Liberation. ___________________________________________________________ Connect with Rebecca Tendrich Instagram @rebeccawritesandsings ⁠https://www.instagram.com/rebeccawritesandsings/⁠ [https://www.instagram.com/rebeccawritesandsings/] Work with Rebecca ⁠https://www.rebeccatendrich.com/⁠ [https://www.rebeccatendrich.com/] Here For Love: 28 days with the energy of cacao ⁠https://www.rebeccatendrich.com/courses/hereforlove⁠ [https://www.rebeccatendrich.com/courses/hereforlove] Heart Awakening Session 1:1 Virtual Cacao Ceremony ⁠https://www.rebeccatendrich.com/courses/heart-awakening-session⁠ [https://www.rebeccatendrich.com/courses/heart-awakening-session] 1:1 Mentorship with Rebecca ⁠https://docs.google.com/forms/d/e/1FAIpQLSeTVYqjnC4EW5VRDFAGxIF16Vjv8-Q7J3IS44_o2aZEYePqWA/viewform⁠ [https://docs.google.com/forms/d/e/1FAIpQLSeTVYqjnC4EW5VRDFAGxIF16Vjv8-Q7J3IS44_o2aZEYePqWA/viewform] The Way Home: Rebecca’s debut collection of poetry. https://a.co/d/9aitQwl [https://a.co/d/9aitQwl]

5. Guest Iraimer Ruiz: The Beauty of Breathwork, Connecting with the Divine by Connecting with the Body, the Wisdom of Ayurveda & Her Path of Liberation

In Episode 5, Guest Iraimer Ruiz shares about her path of liberation, her relationship with Breathwork, how she connected with God by connecting to her body. The wisdom of Ayurveda and how this helped her connect more deeply with her body. She speaks on trauma informed wellness, inclusivity and embodied living.  Iraimer has been my teacher and mentor for almost 4 years. She is an inspiration and an advocate of embodied living. It is an absolute joy to have her on the podcast and I am so excited for you to hear her story and experience the beauty that she is.  As a devoted practitioner of Yoga and Ayurveda, I raimer has found solace and empowerment in these ancient practices, discovering the transformative power of mindfulness and embodied conscious living and how it nurtures inner peace and vitality. Enthusiastic about Somatic healing, I raimer emphasizes the importance of listening to the body's wisdom to unlock its innate capacity for self-healing. Through reconnecting with bodily sensations, exploring resources for stress management, and learning ways to releasing stored tension, countless of her clients have experienced profound shifts in both physical and emotional well-being. I raimer is also a fervent advocate for Ayurvedic nutrition , and as an Energy Chef, she draw s upon the wisdom of this ancient science to nourish the body with whole, seasonal foods that support its natural balance. Devoted to conscious living and true self-care, I raimer prioritizes the importance of daily rituals that nurture the body, mind, and soul, fostering resilience and inner radiance. As a woman-of-color raised in marginalized communities, Iraimer is on a mission to inspire and empower others, offering workshops, retreats, Yoga Alliance certified training programs, personalized coaching, and unforgettable culinary experiences that share the transformative tools and practices that have enriched her own life profoundly. In this episode Ira shares about her path of liberation and how our paths begin from the moment of our birth. That we are always right on time in our healing journey and how we have many pivotal moments that give us the opportunity to direct our attention inward and to what is being presented to us.  She speaks on some of these pivotal moments of her life that have guided her along this path. How she noticed she was disassociating and numbing out at different times in her life and that this awareness opened up opportunities to connect to her body. She shares about parts of her journey with Bhakti yoga, Ayurveda and Breathwork and how these modalities helped her connect more deeply with her body which helped her to connect more deeply with God. She shares about how these practices have helped her come into balance and ease and have centered her. Bringing harmony to her mind, body and Spirit.  Ira shares her passion for people and her love of serving in the many ways that she does, with pure love and devotion for all.  Sit back and enjoy this episode of The Breath of Liberation. May you feel inspired by this beautiful woman and the parts of her path she shares about.  ____________________________________________________________ Connect with Iraimer Ruiz Personal instagram https://www.instagram.com/iraimer.ruiz.lopez/ [https://www.instagram.com/iraimer.ruiz.lopez/] Business Instagram https://www.instagram.com/thesacredmovementacademy/ [https://www.instagram.com/thesacredmovementacademy/] Work with Iraimer: Ayurveda Health Counselor https://thesacredmovement.com/contact [https://thesacredmovement.com/contact] Yoga Teacher Training https://thesacredmovement.com/yoga-teacher-training [https://thesacredmovement.com/yoga-teacher-training] Somatic Breathwork  https://thesacredmovement.com/somatic-breathwork [https://thesacredmovement.com/somatic-breathwork] Personal Ayurvedic Chef https://thesacredmovement.com/personal-ayurvedic-chef [https://thesacredmovement.com/personal-ayurvedic-chef] Ayurvedic Bodywork Treatments https://thesacredmovement.com/ayurvedic-bodywork-treatments [https://thesacredmovement.com/ayurvedic-bodywork-treatments] Upcoming Retreats https://thesacredmovement.com/wellness-retreats [https://thesacredmovement.com/wellness-retreats]