Ep. 117 - When Your Baby Won’t Sleep and Homeschool Still Has to Happen
You're homeschooling a five-year-old, chasing a toddler, and surviving on whatever broken sleep your baby will give you. The advice you were raised on — cry it out, Ferber method, strict schedules — may not be sitting right anymore. So what do you actually do? Natalie Diaz, founder of Twiniversity and Certified IBCLC, brings nearly two decades of one-on-one experience with exhausted moms to answer that question — gently, practically, and without shame.
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In this episode, you'll learn:
* Why sleep training advice shifted so dramatically — and what the science now says
* The real reasons your baby isn't sleeping (and how to work through the checklist)
* Natalie's step-by-step approach for the mom who won't do cry-it-out but desperately needs sleep
* Why "sleepy gets sleep" is actually true — and how to use it to your advantage
* How breastfeeding and sleep are connected in ways most books get dangerously wrong
* The 3-hour chunk method for surviving newborn life without losing yourself
* What husbands and pediatricians consistently miss about mom exhaustion
* How to protect your marriage through the sleepless seasons — before resentment builds
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Resources mentioned:
* Twiniversity — global resource hub for twin families: twiniversity.com [https://www.twiniversity.com/]
* Tiny New Yorkers — Natalie's personal IBCLC services (covered by many insurance plans): tinynewyorkers.com [https://tinynewyorkers.com/]
* What to Do When You're Having Two (book): Amazon link [https://a.co/d/0bC3iEI1]
* The Newborn Twin Sleep Guide (book): Amazon link [https://a.co/d/0ftZHByH]
* The Twiniversity Podcast: Spotify [https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6] | YouTube [https://www.youtube.com/twiniversity]
* The Christy-Faith List — Find homeschool-friendly providers: christy-faiths-list.com [https://christy-faiths-list.com]
* Thrive Homeschool Community: christy-faith.com/thrive [https://christy-faith.com/thrive]
About our guest:
Natalie Diaz is the founder of Twiniversity, a Certified IBCLC (International Board Certified Lactation Consultant), author, and podcast host with nearly two decades of experience working one-on-one with moms through newborn nights, feeding struggles, and the depletion that doesn't lift. A twin mom herself, she founded Twiniversity in 2009 and built it into a platform reaching over one million people weekly in more than 100 countries. She is the author of What to Do When You're Having Two and The Newborn Twin Sleep Guide, and the host of The Twiniversity Podcast. Her personal IBCLC practice, Tiny New Yorkers, is covered by many insurance plans throughout the United States.
👉 twiniversity.com [https://www.twiniversity.com/]
👉 tinynewyorkers.com [https://tinynewyorkers.com/]
Connect with Christy-Faith:
* Instagram: @christy_faith_homeschool [https://www.instagram.com/christy_faith_homeschool/]
* TikTok: @christy_faith [https://www.tiktok.com/@christy_faith]
* Website: christy-faith.com [https://christy-faith.com]
* Book: Homeschool Rising [https://christy-faith.com/book-homeschool-rising]
🎧 Love the show? Follow, subscribe, and leave a review wherever you listen — it helps more homeschool families find us!
* (00:00) - Welcome and Sleep Shift
* (01:09) - Meet Natalie Diaz
* (04:27) - Twiniversity Origin Story
* (06:12) - Exhaustion and PPD
* (16:07) - Why Sleep Training Changed
* (19:42) - Twin Sleep Guide Basics
* (20:52) - Free Classes and Resources
* (24:01) - Is Cry It Out Traumatic
* (27:18) - Safe Sleep and Anxiety
* (30:28) - Ideal Sleep Conditions
* (35:39) - Routine Over Schedule
* (38:13) - Breastfeeding Friendly Methods
* (40:26) - No One Size Fits All
* (41:17) - Track Baby Rhythms
* (42:04) - Shifts and Support
* (43:55) - Three Hour Chunks
* (45:34) - Bedtime Routine Basics
* (46:37) - Nap Trapping Strategy
* (53:16) - Homeschool Mom Reality
* (01:02:03) - Delegation and Love
* (01:09:25) - Resources and Wrap Up