Softball Central Podcast

Episode 11: Travel Ball Training Secrets | Team Coach Schu on Stronger, Faster Athletes

Episode 11: Travel Ball Training Secrets | Team Coach Schu on Stronger, Faster Athletes This podcast episode features an engaging discussion with Coach Brian and Coach Brandy Schu, who specialize in transforming young athletes into college-ready recruits through intentional training. They emphasize the importance of building a strong athletic foundation, focusing on speed, power, and core strength. The coaches share their journey from military service to coaching, highlighting their unique approach that combines medical knowledge with sports performance training. They also discuss the significance of nutrition and the role of supportive environments in athlete development. Show Note Links Email: teamcoachschu@yahoo.com [teamcoachschu@yahoo.com] Instagram: https://www.instagram.com/teamcoachschu/ [https://www.instagram.com/teamcoachschu/] Facebook: https://www.facebook.com/profile.php?id=100083075325207 [https://www.facebook.com/profile.php?id=100083075325207] X: @teamcoachschu Team Coach Schu Phone: 619-370-6328 15% Off. Mention DSPN: www.theglovepope.com [http://www.theglovepope.com] 10% Off Neo Softball Mask: https://neosoftball.com/DSPN [https://neosoftball.com/DSPN] Booking Calendar: https://teamcoachschu.as.me/schedule/b0d36b0a [https://teamcoachschu.as.me/schedule/b0d36b0a] Support the show: www.patreon.com/softballcentral [http://www.patreon.com/softballcentral] Visit Our Website: https://www.softballcentralpodcast.com/ [https://www.softballcentralpodcast.com/] Send Us an Email: Info@softballcentralpodcast.com [Info@softballcentralpodcast.com]

Episode 10: Softball Defense & Mental Armor | How to become an Elite Defender

In this episode, Morgan Stuart shares her journey from college softball star to defense coach, emphasizing the importance of defense, mental armor, and building leadership in young athletes. Discover practical drills, mental strategies, and insights on recruiting, culture, and player development. SHOW NOTES Black Book of Drills: https://morgan-stuart.com/store/black-book-of-drills [https://morgan-stuart.com/store/black-book-of-drills] The Real Work | https://amzn.to/4tvFaKa [https://amzn.to/4tvFaKa] The Roadmap I Never Had https://amzn.to/4drA9xr [https://amzn.to/4drA9xr] Morgan Stuart Glove https://amzn.to/4bXLx1C [https://amzn.to/4bXLx1C] Austin Wasserman: https://www.youtube.com/playlist?list=PLG5MQ8Ap3BW0l2LBLN53RyxH22u6NGF-Z [https://www.youtube.com/playlist?list=PLG5MQ8Ap3BW0l2LBLN53RyxH22u6NGF-Z] Crossover Symmetry/ Novice Package: https://amzn.to/48kpPE1 [https://amzn.to/48kpPE1] Crossover Symmetry/ Athletic Package: https://amzn.to/4ee8MY9 [https://amzn.to/4ee8MY9] Morgan Stuart Instagram: https://www.instagram.com/morganstuart18/ [https://www.instagram.com/morganstuart18/] Morgan Stuart Defense Lessons Instagram: https://www.instagram.com/defenselessons/ [https://www.instagram.com/defenselessons/] Defense Lessons by Morgan Stuart Facebook: https://www.facebook.com/morganstuartsoftball [https://www.facebook.com/morganstuartsoftball] Morgan Stuart Email: morgan@morgan-stuart.com [morgan@morgan-stuart.com] 15% Off. Mention DSPN: www.theglovepope.com [http://www.theglovepope.com] Support the show: www.patreon.com/softballcentral [http://www.patreon.com/softballcentral] Visit Our Website: https://www.softballcentralpodcast.com/ [https://www.softballcentralpodcast.com/] Send Us an Email: Info@softballcentralpodcast.com [Info@softballcentralpodcast.com]

Episode 9: Softball Outfield Mastery | Training, Decision-Making and the Graveyard Mentality

Join us as we explore the nuances of softball outfield play with Andre Butler, owner-operator of The Graveyard Mentality training method, a former college outfielder and coach, who shares insights on decision-making, mental toughness, and training strategies that elevate outfield IQ. Discover how to improve and understand the often-misunderstood role of outfielders.  https://linkedin.com/in/andrebutler [https://linkedin.com/in/andrebutler] https://gravedrivementality.com [https://gravedrivementality.com] A2000 Outfielders Glove: https://amzn.to/48DsbxL [https://amzn.to/48DsbxL] 10% Off Neo Softball Mask: https://neosoftball.com/DSPN [https://neosoftball.com/DSPN] Visit our website www.dspn.online [http://www.dspn.online] Support the show: www.patreon.com/softballcentral [http://www.patreon.com/softballcentral] Drop us a line: dspnplus@gmail.com [dspnplus@gmail.com] 15% Off. Mention DSPN: www.theglovepope.com [http://www.theglovepope.com]

Episode 8: Playing College Softball | The Truth About Getting Recruited

Coach Ashley Carter shares insights on developing elite softball athletes, recruitment strategies, mental skills, and the importance of authenticity and self-worth in sports. www.dspn.online [http://www.dspn.online] https://www.instagram.com/360_athlete/ [https://www.instagram.com/360_athlete/] www.patreon.com/softballcentral [http://www.patreon.com/softballcentral] dspnplus@gmail.com [dspnplus@gmail.com] www.theglovepope.com [http://www.theglovepope.com]

Bonus Episode II: The Travel Ball Diet | Glutes, Guts, and Gatorade

In this episode, we explore the critical role of strength training and nutrition in enhancing softball performance. Dee Cervantes, an expert in strength and conditioning, discusses the importance of carbohydrates as a fuel source, the necessity of protein for recovery, and the significance of intentional training. She emphasizes the need for young athletes to start strength training early, the impact of sleep and hydration on performance, and strategies for nutrition on game day. The conversation also covers common mistakes athletes make in their training and nutrition, injury prevention, and the importance of lower body strength for power in softball.