The Habit of Happiness

Season 2 Episode 4 - The Known Unknowns

What events in your life lead to a build-up of stress prior to the event even occurring? Why do we feel anxious in some social settings? Will our first date be awkward? Listen to Trent and Indy discuss different topics on future events that cannot be changed until they occur. They both agree that the action of leaning fully into that discomfort and taking advantage of these situations push us towards growth. Enjoy! Instagram: @TheHabitofHappinessPodcast

Season 2 Episode 3 - 2020 Rewind

All of us experienced significant highs and significant lows in 2020. Listen to Trent and Indy talk about their experiences and what they learned throughout the year. As a final send-off to 2020, Trent and Indy are excited to pursue goals in 2021 and continue to grow themselves and the podcast. Enjoy! Instagram: @TheHabitofHappinessPodcast

Season 2 Episode 2 - Contentment with being Single

Listen to Trent and Indy talk about dating culture as they have experienced this far in life. Although these two very single guys are not experts, they have learned much through experience and witnessing the relationships around them. Simply starting a conversation on contentment is a great way to reflect on where you are at in life! We hope you enjoy the natural flow of Trent and Indy's conversation, as we have been posting unedited versions of our recent podcasts. Enjoy! Check out our Instagram @TheHabitofHapiness

Season 2 Episode 1 - Updates with a side of honesty

We’re back for season 2! We’ve got some updates as to why we took a break, and what we’re looking for in this next season of podcasting. Stay tuned for weekly episodes - and make sure to follow us on instagram. @thehabitofhappinesspodcast

Episode 23 - Our Young Adulthood Realities

Where have your experiences led you in life? How are you shaping yourself as a young adult? Listen to Trent talk about realities he has noticed throughout high school and college. Trent addresses how easy it is to look over many of these topics, so we encourage you to actively think through what he is saying. Enjoy! Instagram: @TheHabitofHappinessPodcast Email: TheHabitofHappinessPodcast@gmail.com