The Happy, Healthy, & Whole Podcast

Podcast de Zianya Sanchez

inglés

Tecnología y ciencia

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2 meses por 1 €

Después 4,99 € / mesCancela cuando quieras.

20 horas de audiolibros / mes
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The way we think and feel determines everything in our lives. Join Zianya, Certified Life and Mindset Coach, as she dives deep into topics about personal development, mental wellbeing, and health and wellness. If you are wanting to improve your life in every way possible, or begin to create a more positive mindset, this is the right podcast for you.

Todos los episodios

34 episodios

34. My 75 HARD Experience

Hi amiga! In this episode I talk about why I decided to do 75 Hard and what has changed in my life since completing it. I hope this episode helps and inspires you to make a committed decision to live Happier, Healthier, and more Whole. Love you lots, enjoy! Xoxo, Zianya S. @innertransformationllc [https://www.instagram.com/innertransformationllc/] For 1:1 Coaching [https://inner-transformation.mykajabi.com/site/contact] The 75 Hard Mental Toughness Challenge [https://andyfrisella.com/pages/75hard-info]

3 de may de 2024 - 28 min

33. What lies are you still believing about yourself?

Hello my beautiful friend, welcome back! This episode was designed to make you a little uncomfortable, because we're going to take you back, (waaay back) to childhood. It'll be worth it at the end, trust me. Ready for some #SelfHealing ? Enjoy! <3 Xoxo, Zianya S. Insta: @innertransformationllc [https://www.instagram.com/innertransformationllc/]

23 de abr de 2024 - 17 min

The REAL reason why you don't have what you want

Hello my love, I got inspired to talk clearly and directly to your heart in this episode. I truly hope you listen to this one over and over again, till you completely understand and make the message yours. Please let me know what you thought about this episode in the show notes. Thank you so, so much for being here! Enjoy! <3 XOXO, Zianya S. Come say hi on socials: @innertransformationllc [https://www.instagram.com/innertransformationllc/] For 1 on 1 Coaching info: Inner-Transformation Website [https://inner-transformation.mykajabi.com/site/contact]

15 de abr de 2024 - 15 min

31. Reframing Failure

Hi Lovely! In this episode we talk about what Cognitive Reframing is and how to reframe and change our perspective when it comes to our failures. Enjoy! Xoxo, Zianya S. Insta: @innertransformationllc [https://www.instagram.com/innertransformationllc/] Website: Inner-Transformation [https://inner-transformation.mykajabi.com] Work with me: Apply here [https://inner-transformation.mykajabi.com/site/contact]

14 de mar de 2024 - 29 min

30. Let's talk about Self-Love

Hi my love! In this episode we talk about what true self- love consists of and how to cultivate it. Please be sure to share your feedback about this episode with me on instagram @innertransformationllc [https://www.instagram.com/innertransformationllc/] Enjoy! XOXO, Zianya S.

29 de feb de 2024 - 20 min

Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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