The Kristen Bitsko Pod

Recent body image setback

Talking about a recent setback with my body image over the last few weeks and how it all really came to a head this past weekend. So so grateful for this space

Starting to see the light at the end of the tunnel

Another chit chat episode sharing about a new big step in my life and a shift in my mindset.  Amazon link to "Wait, Did I Say That?" book by Jenny Dunkin and Shelley Haisman: http://bit.ly/4ntBcju  (00:00) Starting to market my business  (07:48) God wants good for us and wants to take care of us (10:57) Is this manifesting? (16:46) Living a truly free life (19:24) Feeling more settled in Chicago

Dealing with disappointment

A short, sweet, and vulnerable episode talking about what it has been like to date again after a long break from it. So grateful for you each of you <3

The impact of your thoughts

I recently attended an event over the weekend called "Wait, did you hear what God said about you?" by Jenny Dunkin and Shelley Haisman. In this episode, I share my notes from the event and how the teachings personally impacted me. Correction: I was calling what I meant to be the Miraculous Medal the magnificent medal this whole episode - practicing humility by keeping it a part of the episode bc that's kinda embarrassing hahaha Jenny and Shelley's Website: https://abundantlyfavored.com/ [https://abundantlyfavored.com/] (00:00) Talking about my new Miraculous Medal bracelet (07:50) A little about the event and my mental health as of late (11:41) What God says about you (15:02) Our thoughts impact our actions  (18:10) Flipping negative thoughts into positive thoughts (21:02) What does God's voice sounds like? (26:18) Going in fully with God rather than partially

Pray a Rosary with me

Whether you have experience praying the Rosary or are brand new to it, anyone is welcome to listen to this episode. Sit back, relax, and simply meditate on Jesus' life. Thankful to have you here <3