The Lions Pit Podcast

Episode 55: Cory James

This week on the podcast, I sit down with Austin tattoo artist Cory James, founder of Lost Edge Tattoo, to talk about the journey from artist to entrepreneur, the evolution of tattooing as an art form, and what it takes to create world-class realism and black-and-grey work.We also get into MMA, competition, discipline, and the mindset required to perform at a high level—whether you're in the tattoo studio, the gym, or the cage.From creativity and craftsmanship to fighting, business, and personal growth, this conversation covers a lot of ground and offers valuable insights for artists, athletes, and anyone pursuing mastery in their field. CONNECT WITH THE GUEST: Follow Cory James: https://www.instagram.com/coryjamestattoo/ PRESENTED BY:Sett - 15% OFF with CODE" THEPIT"Nicotine-free alternative pouches for clean focus.https://www.getsett.co/thepit Gh05t Muay Thai - 10% OFF with code "THEPIT"Muay Thai training gear and apparelhttps://gh05tbrand.com Toss Pizza (Local to Austin, TX) - Use promo code "Gomez" Recorded at Sound Shed Studio – Austin, Texas #Fitness #MensHealth #FitnessMotivation #Discipline#LionsPitPodcast #NickGomez #WilliamCostello #EvolutionaryPsychology #ModernDating #Relationships #MentalHealth #Loneliness #HumanBehavior #Podcast

Episode 54: Sarah Backman

From 8-time World Arm Wrestling Champion to WWE performer, Sarah Bäckman has built a career on discipline, resilience, and redefining what's possible. 💪 In this episode, we dive into her journey to the top of the arm-wrestling world, the mindset behind elite performance, and the lessons she's learned along the way. Tune in now for an inspiring conversation with one of the strongest athletes in the sport. CONNECT WITH THE GUEST:Follow Sarah Backman: https://www.instagram.com/sarahjbackman/PRESENTED BY:Sett - 15% OFF with CODE" THEPIT"Nicotine-free alternative pouches for clean focus.https://www.getsett.co/thepitGh05t Muay Thai - 10% OFF with code "THEPIT"Muay Thai training gear and apparelhttps://gh05tbrand.comToss Pizza (Local to Austin, TX) - Use promo code "Gomez" Recorded at Sound Shed Studio – Austin, Texas #Fitness #MensHealth #FitnessMotivation #Discipline#LionsPitPodcast #NickGomez #WilliamCostello #EvolutionaryPsychology #ModernDating #Relationships #MentalHealth #Loneliness #HumanBehavior #Podcast

Episode 53: William Costello

What happens when modern dating, loneliness, and human behavior collide?This week on The Lion's Pit Podcast, Nick Gomez sits down with evolutionary psychologist to unpack some of the most controversial and misunderstood topics in today's culture.From the rise of loneliness among young men to the realities of modern dating, social media, relationships, and the psychology behind the incel phenomenon, William shares insights from his groundbreaking research and explains what many people get wrong about the challenges facing young adults today.This conversation goes beyond headlines and stereotypes, exploring the deeper evolutionary, psychological, and societal forces shaping how we connect, compete, and find meaning in the modern world.A thought-provoking discussion on human nature, belonging, and what it means to navigate relationships in 2026. CONNECT WITH THE GUEST: Follow William Costello: https://www.instagram.com/williamcostello224/ PRESENTED BY:Sett - 15% OFF with CODE" THEPIT"Nicotine-free alternative pouches for clean focus.https://www.getsett.co/thepit Gh05t Muay Thai - 10% OFF with code "THEPIT"Muay Thai training gear and apparelhttps://gh05tbrand.com Toss Pizza (Local to Austin, TX) - Use promo code "Gomez" Recorded at Sound Shed Studio – Austin, Texas #Fitness #MensHealth #FitnessMotivation #Discipline#LionsPitPodcast #NickGomez #WilliamCostello #EvolutionaryPsychology #ModernDating #Relationships #MentalHealth #Loneliness #HumanBehavior #Podcast

Episode 52: Joe Phair

In this episode, I sit down with Joe Phair, co-founder of Godspeed Nutrition Inc., for a conversation that goes far beyond business and fitness.Joe shares the story behind building Godspeed, including the personal challenges that shaped his path, from rebuilding his health and performance to navigating the realities of entrepreneurship. We dive into the discipline, mindset, and purpose required to create something meaningful in the performance space.We also have an honest and powerful discussion about loss, including the experience of tragically losing a father, and how moments like that can shift perspective, priorities, and the way you approach both life and work.This episode is about resilience, identity, and finding clarity through adversity, whether in business, health, or personal life.Tune in now for a conversation on purpose, perseverance, and growth through life’s hardest moments. CONNECT WITH THE GUEST:Follow Joe Phair:https://www.instagram.com/godspeedisthefuture/ PRESENTED BY:Sett - 15% OFF with CODE" THEPIT"Nicotine-free alternative pouches for clean focus.https://www.getsett.co/thepit Gh05t Muay Thai - 10% OFF with code "THEPIT"Muay Thai training gear and apparelhttps://gh05tbrand.com Toss Pizza (Local to Austin, TX) - Use promo code "Gomez" Recorded at Sound Shed Studio – Austin, Texas#Fitness #MensHealth #FitnessMotivation #Discipline

Episode 51: Matt Halfhill

In this episode, I sit down with Matt Halfhill—entrepreneur, founder of Nice Kicks, and competitive HYROX athlete—for a conversation that goes far beyond business or fitness alone. Matt shares his powerful journey of transforming his life, from weighing over 300 pounds to becoming a dedicated athlete competing in HYROX events. We talk about the discipline, mindset, and consistency required to make lasting change, and how those same principles translate directly into building a successful business. We also dive into the story behind Nice Kicks, the evolution of sneaker culture, and what it takes to grow a brand that stands the test of time. From entrepreneurship to endurance racing, Matt breaks down how embracing discomfort, staying committed, and reinventing yourself can open doors in every area of life. Whether you’re focused on fitness, business, or personal growth, this episode is a deep look into what’s possible when you commit fully to the process. Tune in now for a conversation on transformation, resilience, and long-term success. CONNECT WITH THE GUEST:Follow Matt Halfhill:https://www.instagram.com/matthalfhill/ PRESENTED BY: Sett - 15% OFF with CODE" THEPIT"Nicotine-free alternative pouches for clean focus.https://www.getsett.co/thepit Gh05t Muay Thai - 10% OFF with code "THEPIT" Muay Thai training gear and apparelhttps://gh05tbrand.com Toss Pizza (Local to Austin, TX) - Use promo code "Gomez" Recorded at Sound Shed Studio – Austin, Texas #Fitness #MensHealth #FitnessMotivation #Discipline