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The Red Pill Sangha Podcast

Podcast de Diet, Lifestyle, Spirituality, Tales of Healing... The Collective is Waking up!

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Diet, Lifestyle, Spirituality, Tales of Healing... The Collective is Waking up! Thích Nhất Hạnh once said that the next Buddha will be the sangha (the community). This is an evolution of my previous podcast, Red Pill Buddhas (all episodes still available on podcast platforms). I talk to some of the most interesting and controversial people in the fields of diet, health, lifestyle and consciousness. For my books, courses, personal autoimmunity consultations, live events and much more, go to https://linktr.ee/philescott Carnivore, PKD, Keto, philescott.substack.com

Todos los episodios

24 episodios

Portada del episodio Quantum Nutrition with Dr. Sara Pugh

Quantum Nutrition with Dr. Sara Pugh

Dr. Sara Pugh is one of my absolute favourite people and so incredibly knowledgeable in so many fields, so I couldn’t resist re-uploading this podcast I did with her a couple of years ago. If you think health was all about diet, prepare to be blown away. You can also meet Sara and the other amazing speakers at the UK Ancestral Health Festival in August, so click the link below to get more info and book your tickets!https://ancestralhealthfestival.com Sara’s bio: Dr. Sara Pugh is a biochemist turned quantum health educator with a passion for bridging cutting-edge science and ancient wisdom. Her journey began in molecular biology, but over time, she discovered that true health couldn’t be fully explained by biochemistry alone. Her journey to understand the mind and body led her into Pilates, hypnosis, neurology, myofascial work, mysticism, ketogenic diets and fasting, but there were still pieces of the jigsaw missing. This led her to explore quantum biology, circadian biology, light, water, magnetism, and the energetic fields that shape human health at a foundational level. Today, she teaches people how to optimize their environment and lifestyle using natural forces as well as new inventions such as zero point tech, spiritual tech and molecular hydrogen to support mitochondrial function, hormone balance, and brain health. Her mission is to empower others to reconnect with nature, see though the mainstream b******t, break free from modern dysfunction, and reclaim their potential. https://sarapughleeds.co.uk/ [https://sarapughleeds.co.uk/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe [https://philescott.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

17 de may de 2026 - 1 h 43 min
Portada del episodio Screen time is making our kids sick!

Screen time is making our kids sick!

This is a re-upload of an interview I did with Dr. Jack Kruse a couple of years ago. He’s a controversial figure and not everyone’s cup of tea, as he admits himself, but his knowledge is massive. Often, he gets so deep in the science that most people can’t grasp it, but in this podcast, he didn’t go too deep because he knows I’m not a scientist myself. He has been so kind to me and my family over the years, even inviting me to talk with him at the London Biohacking Summit in 2016 and writing the foreword to my Kindle bestseller, “Arthritis, The Best Thing That Ever Happened To Me” in 2014. Although I didn’t originally intend it to be, this turned into a very personal chat – almost a private consult for me and my family, which shows his heart and makes it all the more listenable. I hope you enjoy it…  Dr. Kruse is a member of the American Association of Neurological Surgeons, the Congress of Neurological Surgeons and Age Management Medicine Group. He has helped pioneer a totally new medical field – Quantum Mitochondrial Health. Building on his deep medical expertise, he has also built a vibrant community while being a bitcoin maximalist; he is dedicated to helping people build critical thinking skills. He continues to challenge our currently implemented systems and look for more feasible solutions to benefit everyone. For more info on Jack and some mind boggling blog posts, go to: https://jackkruse.com/ [https://jackkruse.com/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe [https://philescott.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

28 de abr de 2026 - 1 h 48 min
Portada del episodio Deep dive into oxalates with Sally K Norton.

Deep dive into oxalates with Sally K Norton.

This is a reupload of my chat with the lovely Sally K Norton originally on my Red Pill Buddhas podcast. We compare our oxalate overload stories and Sally answers all my questions on oxalate dumping and more. A must for anyone with oxalate problems, especially kidney stones. Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods, which was released in January 2023 from Rodale Press and is available HERE and everywhere books are sold.As a leading expert on oxalates in food, Sally’s work has been featured by podcasters, radio shows, and several online and print journals. For more information, visit https://SallyKNorton.com [https://SallyKNorton.com] or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), and @BetterLowOx (on Twitter.). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe [https://philescott.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

14 de abr de 2026 - 1 h 26 min
Portada del episodio Dr. Stephanie Rimka's talk from Spain 2025.

Dr. Stephanie Rimka's talk from Spain 2025.

What a joy it was to finally meet Stephanie in person and spend a week with her at the Spanish carnivore retreat in November 2025. She’s successful, wise, funny and knows her stuff! During this talk, we get a deep insight into some very personal parts of Stephanie’s life, and a reminder that healing and health isn’t just about eating meat… there are other ancestral disconnects that need addressing. Typically unconventional, Stephanie decided that she wanted to speak outside so that the guests could still sit around the beautiful swimming pool while listening. There is also a guest appearance by Mary Ruddick, reading the lovely foreword she wrote for Stephanie’s new book. Enjoy… To book for the November 2026 retreat and see details of the venue, the speakers and more, go to… https://carnivorespain.com Dr. Stephanie Rimka is an international educator, motivational speaker, and healing retreat leader reknowned for merging complex-systems science with spirituality and ancient traditions. She is driven to understand how consciousness and emotional trauma are connected at a quantum level with our genome and neurology. Through studying nature and what it means to be human, her almost three decades of searching for answers has led her to explore ancient healing traditions and cutting edge technology and how they intersect. For over 25 years in clinical practice, Dr. Rimka sees patients as a holistic brain optimization specialist focusing on brain therapies such as light, electricity, and magnetism to address the root cause of mental illness, learning disorders, and chronic illness. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based on complex quantum biology, comes from a strong commitment to vitalism. The belief that the body is built upon wisdom and is always working in its best interest activates her relentless pursuit of learning, growing, and upgrading her skillset to help her patients heal. Dr. Rimka is truly a warrior fighting by your side on your journey to reclaiming vibrant health, and her results have been offering hope to the hopeless for decades. Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Her focus on empowering people through education to take control of their physical and mental health, despite their doctor’s advice, drives her daily. She aims to break apart the numerous myths, half-truths, and blatant lies about “what is healthy” that keep people from being their best selves and living their best lives. Dr. Rimka is active in private practice seeing clients 1:1, teaching online group courses in her E-Learning Center, leading healing group retreats internationally, teaching continuing education certifications to GA doctors, advising on a Scientific Advisory Board, and, most importantly, raising her teenage son Bennett. Dr. Rimka is the winner of the People’s Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta Best Media Group. She graduated from Albion College, Albion MI 1995 (BA); Life University, Atlanta, GA, 2000 (DC); BCIA certified (BCN); Wahls Protocol certified; Scientific Advisory Board Member for New U Life Corporation, a Health and Wellness Supplement company; CEU certified Chiropractic instructor through the state of GA. Website: https://brainandbodysolutions.com/ [https://brainandbodysolutions.com/] Social Media Instagram: https://www.instagram.com/dr_rimka/ [https://www.instagram.com/dr_rimka/] Facebook: https://www.facebook.com/drrimka [https://www.facebook.com/drrimka] LinkedIn: https://www.linkedin.com/in/dr-stephanie-rimka-61425b5/ [https://www.linkedin.com/in/dr-stephanie-rimka-61425b5/] Youtube: https://bit.ly/drrimkayoutube [https://bit.ly/drrimkayoutube] X: https://x.com/TheRealDrRimka [https://x.com/TheRealDrRimka] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe [https://philescott.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

8 de abr de 2026 - 47 min
Portada del episodio Richard Smith's talk from the Spanish carnivore retreat 2025

Richard Smith's talk from the Spanish carnivore retreat 2025

The one you’ve been waiting for. Here he is, with some proper diet science! If you’d like to book for this year’s Spanish carnivore retreat, or even our UK Ancestral Health Festival and meet Richard and other great speakers, scroll down and click the links… Richard Smith, the “Keto Pro”, has an incredible story of transformation. Living this lifestyle has allowed him to lose over 100lbs and reverse his diabetes. He is now migraine free, pain free, depression and anxiety free and most importantly, medication free! The 4/5 years following the start of his journey would see him become a pro athlete and a British and European champion in men’s physique bodybuilding. He is now one of the leading experts in the biochemistry of the human body and his talks are always incredibly fascinating and informative. Here are his links for more info… https://theketopro.com [https://theketopro.com] https://www.youtube.com/@Richard-Smith-Nutrition [https://www.youtube.com/@Richard-Smith-Nutrition] More details and how to book for Spain in November 2026… https://carnivorespain.com [https://carnivorespain.com] More details and how to book for the UK Ancestral Health Festival in August 2026… https://ancestralhealthfestival.com [https://ancestralhealthfestival.com] For consults, online autoimmunity course and everything else… https://philescott.com [https://philescott.com] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe [https://philescott.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

31 de mar de 2026 - 1 h 21 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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