The Soul Podcast – Navigating the Human Journey

What My Past Life Regression Taught Me

Send us Fan Mail [https://www.buzzsprout.com/1765925/fan_mail/new]  In this episode I open up about my personal experience with past life regression therapy and how it helped me finally understand a recurring childhood dream that played over and over in my sleeping life for decades.I also dive into the groundbreaking work of Dr. Brian Weiss and the incredible true story behind his book Many Lives, Many Masters, exploring how past life memories might heal deep fears and phobias in the present. Whether you believe in reincarnation or not, this episode examines the surprising power of belief and how sometimes the healing matters more than proving what’s “real.”If you’ve ever had a strange recurring dream, an unexplained fear, or felt an instant soul connection with someone, this one’s for you.  SHOW NOTES Quotes: “Our bodies are just a vehicle for our souls. They're just temporary houses” Dr Brian Weiss  Suggested Reading: Many Lives Many Masters [https://amzn.to/44v49Tf] - Dr Brian Weiss  Social Media: Facebook https://www.facebook.com/groups/soulpodstudio [https://www.facebook.com/groups/soulpodstudio] X @SoulPodcastShow  Check Out The Soul Pod Video Channels: The SoulPod on Rumble [https://rumble.com/user/TheSoulPod] The SoulPod on YouTube [https://www.youtube.com/@TheSoulPodStudio] NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast. Support the show [https://www.buzzsprout.com/1765925/support] Has the show made a difference for you? Click this link [https://www.buzzsprout.com/1765925/supporters/new] for ways you can support the show.

How to Strengthen Integrity Without Guilt or Shame

Send us Fan Mail [https://www.buzzsprout.com/1765925/fan_mail/new]   In this episode, discover how to strengthen integrity without guilt or self-shame. We often justify small compromises to avoid discomfort, but those quiet excuses can create inner tension and dim our light. Instead of harsh self-criticism when we notice them, learn to meet these moments with gentle awareness and compassion. I share a simple personal story of catching a justification in action and how pausing kindly shifted everything. We explore the psychological roots (cognitive dissonance and growth mindset) and the spiritual invitation (turning "wounds" into openings for grace, as Rumi teaches). The heart of the episode is The Justification Pause—a quick, loving tool to spot excuses, understand what's beneath them, and choose alignment in the moment. This practice builds real self-trust, deeper peace, and lasting joy—no shame required. Try it this week and reclaim the freedom of living authentically. Listen now and step into your integrity with grace. SHOW NOTES Quotes: “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” -Rumi “The wound is the place where the Light enters you.” -Rumi Social Media: Facebook https://www.facebook.com/groups/soulpodstudio [https://www.facebook.com/groups/soulpodstudio] X @SoulPodcastShow  Check Out The Soul Pod Video Channels: The SoulPod on Rumble [https://rumble.com/user/TheSoulPod] The SoulPod on YouTube [https://www.youtube.com/@TheSoulPodStudio] NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast. Support the show [https://www.buzzsprout.com/1765925/support] Has the show made a difference for you? Click this link [https://www.buzzsprout.com/1765925/supporters/new] for ways you can support the show.

How Nature Awakens Your True Self Embracing Aesthetic Emotions

Send us Fan Mail [https://www.buzzsprout.com/1765925/fan_mail/new]     Nature's beauty awakens our deepest, truest selves through aesthetic emotions, urging us to shed ego, fear, and judgment so we can fully embrace our authentic humanity and live with open-hearted wonder—reminding us that this beauty is always here, inviting us to open our senses to it without resistance, fostering vulnerability, connection, and a renewed sense of presence.  SHOW NOTES Quotes: Everything in nature invites us constantly to be what we are. —Gretel Ehrlich Social Media:  Facebook https://www.facebook.com/groups/soulpodstudio [https://www.facebook.com/groups/soulpodstudio] X @SoulPodcastShow  Check Out The Soul Pod Video Channels: The SoulPod on Rumble [https://rumble.com/user/TheSoulPod] The SoulPod on YouTube [https://www.youtube.com/@TheSoulPodStudio] Spiritual Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ [https://www.stacey-wheeler.com/] Support the show [https://www.buzzsprout.com/1765925/support] Has the show made a difference for you? Click this link [https://www.buzzsprout.com/1765925/supporters/new] for ways you can support the show.

SoulCircle Bonus Episode: Shifting Your Path: Tools for an Honorable Circle

Send us Fan Mail [https://www.buzzsprout.com/1765925/fan_mail/new] In the final episode of Keep the Keepers: Building an Honorable Circle for Joyful Living, We get practical as we walk through simple steps to audit your current circle, set gentle boundaries, and build new, uplifting connections that honor your integrity and growth. Blending awareness tools, real-life stories, and small daily rituals, I show you how to create sustainable belonging without leaving a void.  Key Takeaway: One small, brave choice at a time rewrites your story—trust the soul’s knowing. Reflection Tool: Audit your top five relationships with three honest questions—then take one action today toward a keeper and one toward new alignment. If you’d like guidance, check the show notes for a free 15-minute discovery coaching session link. New episodes drop weekly. Share with someone ready to shift their circle. SHOW NOTES Quotes: “A man only learns in two ways, one by reading, and the other by association with smarter people.” -Will Rogers  “Nothing cheers the heart as much as the images of excellence reflected in the character of our companions.” – Marcus Aurelius The Quiet Audit: List the five people you spend the most time with. For each one, ask yourself three questions:  1. Does time with this person generally leave me feeling more aligned with my values—more truthful, more generous, more present?  2. Do I feel safe being my authentic self around them, or do I find myself shrinking, performing, or rationalizing?  3. Am I able to offer something meaningful to them—support, honesty, encouragement—without it feeling one-sided? More Information on The ManKind Project Worldwide: https://mankindproject.org/ [https://mankindproject.org/] USA: https://mkpusa.org/ [https://mkpusa.org/]  Social Media:  Facebook https://www.facebook.com/groups/soulpodstudio [https://www.facebook.com/groups/soulpodstudio] X @SoulPodcastShow  Check Out The Soul Pod Video Channels: The SoulPod on Rumble [https://rumble.com/user/TheSoulPod] The SoulPod on YouTube [https://www.youtube.com/@TheSoulPodStudio] Spiritual Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ [https://www.stacey-wheeler.com/] NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast Support the show [https://www.buzzsprout.com/1765925/support] Has the show made a difference for you? Click this link [https://www.buzzsprout.com/1765925/supporters/new] for ways you can support the show.

Episode 2: Mind and Spirit: The Inner Pull of Your Circle

Send us Fan Mail [https://www.buzzsprout.com/1765925/fan_mail/new] Series: Keep the Keepers: Building an Honorable Circle for Joyful Living (A 3-Part Series on The Soul Podcast) Episode 2: Mind and Spirit: The Inner Pull of Your Circle In this episode: I explore why it's so hard to leave friendships or groups that quietly diminish us—even when we sense it's time. I cover the psychological roots of belonging and common reasons we stay stuck, like fear of loneliness and sunk costs, while blending in the spiritual side—how misaligned connections affect the soul. I use stories to show how change works: from Tim Allen’s turnaround -as well as my experience in The ManKind Project circles- to show the power of choosing uplifting bonds.  Key Takeaway: Struggling to let go is human; awareness is the gentle first step toward better circles.  Reflection Tool: Notice how you feel after time with friends—expanded or contracted? Just observe, no judgment. New episodes drop weekly. Share with someone feeling that quiet pull. SHOW NOTES Quotes:  “You are the average of the five people you spend the most time with.” -Jim Rohn “The key is to keep company only with people who uplift you, whose presence calls forth your best.” – Epictetus  “Hang around funny people, because humor is contagious—and if you're surrounded by sourpusses, pretty soon you'll be the one making the funeral arrangements for your own joy.” - Garrison Keillor  “Nothing cheers the heart as much as the images of excellence reflected in the character of our companions.” – Marcus Aurelius More Information on The ManKind Project Worldwide: https://mankindproject.org/ [https://mankindproject.org/] USA: https://mkpusa.org/ [https://mkpusa.org/]  Social Media:  Facebook https://www.facebook.com/groups/soulpodstudio [https://www.facebook.com/groups/soulpodstudio] X @SoulPodcastShow  Check Out The Soul Pod Video Channels: The SoulPod on Rumble [https://rumble.com/user/TheSoulPod] The SoulPod on YouTube [https://www.youtube.com/@TheSoulPodStudio] Spiritual Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ [https://www.stacey-wheeler.com/] NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast Support the show [https://www.buzzsprout.com/1765925/support] Has the show made a difference for you? Click this link [https://www.buzzsprout.com/1765925/supporters/new] for ways you can support the show.