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Trauma Pastor Show

Podcast de jessica

inglés

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Healing starts now on the Trauma Pastor show with author and speaker, Jessica Gaffney, a multi state licensed therapist, working with trauma and all its tentacles. If your life is on the rocks, Jessica brings healing through education, life experience and spirituality to those living in difficult marriages, high conflict divorces, domestic violence, moody teens, all while managing her own PTSD and live interviews.  Humor is huge part of the show!

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5 episodios

Portada del episodio The Monster in the Family

The Monster in the Family

Ever felt like you’re living with a ghost? Here’s how addiction rewrites reality and leaves us lost. Tag someone who needs to hear this. Living with an addict is like trying to piece together a puzzle that keeps changing. One moment, everything seems fine; the next, reality hits hard. You might feel a strange energy in your home, a sense that something is deeply off, but can’t quite put your finger on it.   It’s like waking up on Christmas morning to a chaotic mess of wrapping paper—nothing is clear, and it’s overwhelming. The lies, the hidden truths, and the constant emotional turmoil can leave you feeling powerless.   But you're not alone in this. Recognizing the signs and trusting your instincts is the first step towards reclaiming your life. We’re diving deep into how to navigate this emotional minefield and what healing really looks like.   Let’s start this journey together.

23 de abr de 2026 - 43 min
Portada del episodio The Controller, How to Unplug from a Coercive Personality

The Controller, How to Unplug from a Coercive Personality

Why do boundaries feel so hard when you are dealing with a controlling person? In this episode, Jess explores the psychology of the Controller and why controlling behavior can feel especially powerful to those whose boundaries were broken in childhood. If you have ever frozen, overexplained, doubted yourself, or felt guilty for saying no, this episode will help you understand why. You will learn how Controllers often respond to limits with pressure, guilt, dismissal, confusion, or escalation, and why those patterns can pull listeners back into old survival responses. This conversation is not just about toxic behavior. It is about healing the deeper wounds that made control feel familiar in the first place. Jess unpacks the connection between childhood boundary violations and adult relationship patterns, helping listeners recognize that their struggle with boundaries is not weakness. It is often the result of early conditioning that taught them to stay small, stay quiet, or keep the peace at any cost. This episode offers insight, validation, and practical next steps for rebuilding trust in your own voice. In this episode, you’ll hear: * what controlling behavior looks like in close relationships * why boundaries can feel so painful or confusing * how childhood trauma shapes adult compliance and self-doubt * why pushback does not mean your boundary was wrong * how healing begins by honoring what you see and feel If boundaries have felt impossible, this episode will remind you that your reactions make sense, your voice matters, and control is not love.

27 de feb de 2026 - 26 min
Portada del episodio Control, Childhood Wounds, and Boundaries

Control, Childhood Wounds, and Boundaries

This episode focuses on the Controller and why control feels so powerful and confusing to someone whose boundaries were broken in childhood. The main idea is that a controlling partner often activates old survival patterns that were already there. Segment 1: What a Controller does The Controller has a hard time tolerating another person’s limits, disagreement, preferences, or independence. Instead of relating, they pressure, interrupt, dismiss, redefine reality, punish distance, and reward compliance. Boundaries feel threatening to them because they experience them as loss of power. Segment 2: Why control hooks the listener so deeply This is where the episode gets strong. It explains that when a child’s boundaries were ignored, they learned to adapt rather than resist. In adulthood that can look like: * freezing * self-doubt * guilt * over-explaining * apologizing * losing touch with what they actually feel One of the key ideas we built was: The controlling partner does not create the wound. They discover where it already lives. Segment 3: What healing looks like The listener learns that boundaries may feel wrong at first, but that does not mean they are wrong. Guilt, grief, fear, and second-guessing are part of the healing process. The goal is not just to say no, but to rebuild the self. Important healing points: * trust your own perception * stop negotiating your reality * tolerate another person’s displeasure * remember survival is not consent * practice short, steady boundaries

24 de feb de 2026 - 26 min
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Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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