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Vital Stuff Podcast

Podcast de VitalStuff

inglés

Desarrollo personal & Salud

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🎙️ Vital Stuff is your go-to podcast for practical health tips, expert insights, and inspiring stories to help you feel better and live well. Hosted by award-winning surgeon and innovator Dr. Gail Lebovic, each episode covers topics like nasal care, sleep, gut health, immunity, stress, and resilience - all with a holistic, empowering approach. Real advice. Real stories. Vital Stuff to help you love life.

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13 episodios

Portada del episodio Inside the Process: The Truth About Building a Career That Actually Fits

Inside the Process: The Truth About Building a Career That Actually Fits

Most careers don’t come with a clear plan. They’re shaped through uncertainty, trial and error, and learning to listen when something no longer feels right. In this episode of Vital Stuff, Dr. Gail Lebovic sits down with Ryan Bonner to talk honestly about the long game of building a career that fits, not perfectly, but meaningfully. They explore not knowing what you want early on, the value of starting in corporate environments, recognizing the signals that it’s time to change, and why discipline, routine, and self-awareness often matter more than certainty. This isn’t career advice built on shortcuts. DISLAIMER: The views expressed are those of the speaker and do not necessarily reflect the views of Grey Fox Wealth. This discussion is for informational purposes only and should not be construed as investment advice.

22 de ene de 2026 - 38 min
Portada del episodio Inside Leadership’s Quiet Reality: From Loneliness to Purpose

Inside Leadership’s Quiet Reality: From Loneliness to Purpose

In this episode of Vital Stuff, Dr. Gail Lebovic sits down with Andy Morris for a thoughtful conversation about the parts of leadership and success that are rarely spoken about out loud. Andy’s career has taken him across New York, Sydney, London and beyond - not through rigid plans or titles, but by following people, curiosity, and a deep interest in human connection. Together, Gail and Andy explore what it really feels like to lead, to grow, and to carry responsibility over time. Their conversation moves beyond surface-level success into quieter territory: loneliness at every level, the energy we bring into rooms, the power of asking good questions, and what it means to see yourself not as the center of success, but as a vehicle for something larger. They also reflect on purpose, health, and awareness - and how feeling good about life often comes from small, conscious choices rather than extreme measures. Together, they explore: • Why leadership can feel lonely at every stage • The difference between transactions and real relationships • Curiosity as a discipline, not a tactic • Being interested rather than impressive • Presence, energy & what’s often lost in modern conversations • Stewardship over ego - being a vehicle, not the centre • Purpose over money and long-term thinking • Health, awareness & what it really means to feel well This conversation is calm, honest, and deeply human. A reminder that leadership isn’t always loud - and that purpose, presence, and connection are often what sustain us most over time.

13 de ene de 2026 - 32 min
Portada del episodio Inside the Inventor’s Mind: Simplicity, Innovation & the Power of Great Mentorship

Inside the Inventor’s Mind: Simplicity, Innovation & the Power of Great Mentorship

In this episode of Vital Stuff, Dr. Gail Lebovic sits down with legendary medical device innovator George Hermann to explore the untold story behind one of the most influential eras in modern medical engineering. From stumbling into a job posting at Stanford to becoming the operational force behind Dr. Tom Fogarty’s world-changing incubator, George’s journey is a rare look into how iconic medical technologies are actually born - through curiosity, collaboration, and a deep respect for simplicity. Together, they explore: • How George accidentally entered the world of medical devices • What he learned working shoulder-to-shoulder with Dr. Fogarty • Why simplicity, not complexity, drives the best innovations • The role mentorship plays in shaping entire careers and industries • The importance of autonomy, trust & responsibility in early innovation teams • How athletics and personal discipline translate into engineering excellence • The collaborative mindset that turns ideas into world-changing products This conversation is honest, inspiring, and filled with the kind of wisdom you can only get from someone who has quietly shaped a generation of medical innovation. It’s a reminder that breakthrough ideas don’t come from doing things the “expected” way-they come from curiosity, courage, and teams built on mutual respect.

24 de dic de 2025 - 29 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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