What's Up With - Reine?

What's Up With - Arnaud Vuvu? Mental Health & Religion?

⚠️ Episode in DUTCH 🇱🇺 Arnaud and Reine discuss the key elements to walking confidently through life, managing life’s highs and lows, psychology and God. 00:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=0s] - 00:59 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=59s] Intro 00:59 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=59s] - 07:30 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=450s] What’s Up With - Arnaud Vuvu? 07:30 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=450s] - 09:18 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=558s] Arnaud Vuvu’s personal relationship with God 09:20 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=560s] - 14:48 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=888s] Separate God and psychology? 14:49 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=889s] - 19:10 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=1150s] What is psychology really? 19:11 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=1151s] - 24:57 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=1497s] How to stay healthy? What keys/tools can you apply? 25:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=1500s] - 31:57 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=1917s] Seeing your true self with Vuvu Assignment Psychology 31:58 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=1918s] - 35:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2100s] Storytime: Going to therapy before becoming a psychologist ⛔️TRIGGER WARNING⛔️ from here on out until end of episode (Abuse, assault) 35:03 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2103s] - 40:40 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2440s] How does your parent’s education affect your life today? 40:42 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2442s] - 42:30 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2550s] Faith as a strength 42:30 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2550s] - 43:48 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2628s] Realisations post-pandemic 43:50 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2630s] - 47:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2820s] How to be more confident? 47:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=2820s] - 51:47 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3107s] Opening yourself up to receive new perspectives and trust others 51:56 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3116s] - 53:20 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3200s] What are good practices for therapists to discuss traumas 53:40 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3220s] - 58:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3480s] Mental Health with black men and black communities 58:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3480s] - 59:40 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3580s] Psychology in church? 1:00:00 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3600s] - 1:02:42 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3762s] How to feel safe comfortable during a therapysession? 1:02:44 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3764s] - 1:03:13 [https://www.youtube.com/watch?v=JPZfDgKOKFY&t=3793s] Outro Contact ⬇️ 💫Vuvu Assignment Psychology Website https://www.va-psychology.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3JXOEs5ZFkwRTI5ZTNZdng1M0phT3dyV3h3UXxBQ3Jtc0tuUTc1Z0tNNnRrVDZzeWpLa25Ib1FEazRLRDEtbEI5dEctZzNwUUtQT2RaUG1mYzhPVlRkNE1ST3hNYUFQdnQzMUdZUnNQbmhqcnpyS0RTQWI3QlRNbTl3bDhoZWIxWmdaQUE3Q0p0LXRUVXZ6OEt1Yw&q=https%3A%2F%2Fwww.va-psychology.com%2F&v=JPZfDgKOKFY] Instagram   / vuvu.assignment.psychology   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3gtTVRJUzVSdkFRSDIwdlkwWUZ2SVl6eDdPd3xBQ3Jtc0tseEVHRERMUFV1MVowM3ZiTDNveUdrWktKRGxQOVJ4YTdDNzEzZjBBNGU3ZUVsOFJ3Y09lcmtFQWZBcVFWa3FLaFVNTXpzYjJhMjNvUzNrR05lUUFvc3NWZzdMcWdpSlNSUkRBSXJhbzRfUWluSjBUMA&q=https%3A%2F%2Fwww.instagram.com%2Fvuvu.assignment.psychology%2F&v=JPZfDgKOKFY] Facebook   / 61550889772317   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3hqS3U0VHlKckRwOGVTZE05cDhjbGk5WE84QXxBQ3Jtc0ttUXpTaEc4WlV2X2RrYkw5OUxHZkFSZzVCclg1ZXhBY1dmVEVFX0MtTUVrTEZwak9uUzh3cUd4cHhtNXk2QUh4UjBTUHNxcVlqRUdnRHVxUnNpb182UVJqbE45b2haNTNnYXZKd19qSzlVWTgtZUhHSQ&q=https%3A%2F%2Fwww.facebook.com%2Fpeople%2FVuvu-Assignment-Psychology%2F61550889772317%2F&v=JPZfDgKOKFY]💫Momentum Consultinghttps://www.momentumconsulting.be/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDE0WmdhNlRMbjQ4aURnSC1yOF93SWVzaDJjZ3xBQ3Jtc0ttWG5hdkJlY2NrZ3lFVUN4dVhQNUU4d1JlQ3c1NmxjX3pQQXlPZk5CN2NKTVk3b05SZGFsWmNLLXZzQkNCbFJLd003TldscXpQQWNoaG9mRWl2RE9fRXN3NURSVUdyMzlfWGxsRzNta3pVcnllRGdLWQ&q=https%3A%2F%2Fwww.momentumconsulting.be%2F&v=JPZfDgKOKFY] 💫Incluvisionhttps://linktr.ee/incluvision?utm_sou... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazZXdTJjdGctR0RqdHpoZXVzUThFVzJLMUg3UXxBQ3Jtc0ttdTg5OGZzcGJBNU9LUU9Bb2NpbkR4aUJlcVFpY1NIeDQ0aVpQd0Jwc2NOZzNDMVlpdVlQZmVDM0hsUkpTZnZ4anVraDd0bk1BQkp5dmdVYV84eXp4anZtOGNpQTFWdjZ4UUxzQ3JleG1NbGpTMjhwMA&q=https%3A%2F%2Flinktr.ee%2Fincluvision%3Futm_source%3Dlinktree_profile_share%26ltsid%3Deef61bb7-c5b8-41fc-9163-b693c11551e8&v=JPZfDgKOKFY] 🎨#WUWReine [https://www.youtube.com/hashtag/wuwreine] Original logo   / helloimanso   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm9ob0t2MTM2RGR5Y2daTjBEVFd5dHBmVnZ1QXxBQ3Jtc0trZ0VYeWl2aDl6NHVTZk4xcXd3bm9OTmxwakFmQzRfd01PUGVIMG1ieW9IZEVsVG5ISm1oMjNMbThPczJRUnFMNmFkWWNiM2FjRDBoRTdGdHlZVHA5cEpmN0RnUHJhd0xEdFNFQk5CY21ObXlyX09Ucw&q=https%3A%2F%2Fwww.instagram.com%2Fhelloimanso%2F&v=JPZfDgKOKFY] 🎼#WUWReine [https://www.youtube.com/hashtag/wuwreine] Soundtrack   / zeitygomes   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0k2ai1ieVE5ekpsbjFjeXc1bjlhTTdTLWY5d3xBQ3Jtc0tua0pvOGpRcmZyTDRXRk5EYWJhNmN5M2djQ2NCTWNkTld5XzlkVC1vTVRuS0VtVFhqaVV4bU9zMVBMeXhERUNWemRFWlppbWQ4Rl9CakdRclpRWFZxenF3SGM4akFHVTVCMGZfODRqQjBjaXlwVG1Faw&q=https%3A%2F%2Fwww.instagram.com%2Fzeitygomes%2F&v=JPZfDgKOKFY]

What's Up With - Being an Artist?

In this extended conversation, Reine and her guests; Lady Blaxx, Majé and Mimi Waterfall discuss the pros and cons of launching yourself in the music industry in this digital era. From writer's block to fulfilling childhood dreams, the ladies lay everything on the table and speak from the heart.Lots of laughter and shade 🤭 in this episode! Enjoy 💕 Check out the artists: 💫 Lady Blaxx: - https://www.instagram.com/lady_blaxx_official 💫 Majé:- https://linktr.ee/maje.music - https://www.instagram.com/i.am.maje 💫 Mimi Waterfall: - linktr.ee/thebantuprincess - http://tiememusicdistro.lnk.to/PartTimeLover - https://www.instagram.com/thebantuprincess Credits:🎥 Studio & Camera https://www.instagram.com/incluvision.be 🎨 Original #WUWReine - logo: Anne-Sophie Chioma Opara -https://www.instagram.com/helloimanso 🎼 #WUWReine - beat: Zeity Gomes - https://www.instagram.com/zeitygomes

What's Up With - Alexandra D'Archambeau? pt.2

What's Up, Beautiful People? 💕 In the second part of this episode Alexandra and Reine talk more about content creation as a professional golfer, online and offline bullying, personal growth and standing up for yourself in all parts of your life. 0:00 Intro 1:15 Bullies vs Authenticity 6:15 Crying on social media 7:10 Standing up for yourself (in politics) 10:22 Authentic communication vs Mainstream Media 12:38 Example of authentic online communication 13:24 How to deal with online bullying 15:25 Tips for content creation 16:35 Growing your content and creation process 18:45 Dealing with prejudices 21:21 Golf and competition 26:55 Parental trauma & unhealthy attachment styles That's what's up! Thank you for watching 🙏🏾 Credits: 🎥 Studio & Camera https://www.instagram.com/incluvision.be 🎨 Original #WUWReine - logo: Anne-Sophie Chioma Opara -https://www.instagram.com/helloimanso 🎼 #WUWReine - beat: Zeity Gomes - https://www.instagram.com/zeitygomes Links to articles (Dutch) https://www.vrt.be/vrtnws/nl/2024/02/12/alexandra-d-archambeau-tiktok-filmpje/ https://www.hln.be/wilrijk/alexandra-darchambeau-open-vld-emotioneel-in-tiktok-video-niemand-spreekt-over-de-menselijke-kant-van-politiek~ae81e95f/https://www.standaard.be/cnt/dmf20240212_96427130 https://www.standaard.be/cnt/dmf20240212_96427130

What's Up With - The abolition of political parties?

Is particracy still the best way to govern a democracy in Europe? In this two-part episode, Alexandra and Reine talk all things politics, golfing (yes, the sports! 😆) being single, white privilege, online hate and generational trauma. First up: Politics! As a local politician Alexandra is determined to encourage citizens to vote on people instead of political parties. She explains how political parties still hold too much power in this Belgian democracy. And how important local elections are. Her mission for October 13th is to find 25 people that are focused on improving this society for the better. That's what's up! 🎥 Credits: 🎥 Video, edits, subtitles (Dutch & French): Momentum Consulting - https://www.momentumconsulting.be/ser.. [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU1VS21BYVlVSzdBWjl4V0VPRHRZMkdQUnBhZ3xBQ3Jtc0tuOWtVeTRkQkc5ZWZ0RTkxLW1UazBUa3V5Tk05TWppVV80R2RPS21aSVNTWV80Q2VabDlqTGxwcnJ2VW5oOUpab3JueXk2cDNfZFcybGFxZEo5WHhINjdsRXNLOEN3VnBxQlBsb3BZby1hQzNyZk9IQQ&q=https%3A%2F%2Fwww.momentumconsulting.be%2Fser..&v=LIhjXP63h3g]. 🎨 Original #WUWReine [https://www.youtube.com/hashtag/wuwreine] - logo: Anne-Sophie Chioma Opara -   / helloimanso   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRpMkJVNFh1d21ER3RvR1RGVFJMc056aGJWd3xBQ3Jtc0tueVduMDVqNXhuNDRLZ19pVGtsU3dPa0RYeDVjVEFGQlBBd0FUMm1kbFA0NnJwaFdPNjg2R0xlR2U0cXF2Z0NRQklJbG5DM01fSnlSZExLYWtEdE9zNHdnbnZrVU5kVWZkQmVnUUdLS0l5dkhuMzBidw&q=https%3A%2F%2Fwww.instagram.com%2Fhelloimanso&v=LIhjXP63h3g] 🎼 #WUWReine [https://www.youtube.com/hashtag/wuwreine] - beat: Zeity Gomes -   / zeitygomes   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRsY05mUDZMYmZpTVV3MFJOS3FMN0E5LWNOZ3xBQ3Jtc0tuWHdPRVg1eGFaM25vSGNGdTdQTHFKMTA2ZWF2dGpRdG9HM1FkN1E0R0R5TEwwVTd5bVFjb0tNTDdOajZnM0RQa1JkdVRjTjQwOE04TXRxY0VpUmFHbkxaVEdTd0ZUOTc1akNhMU9kb19tRnBfaW41aw&q=https%3A%2F%2Fwww.instagram.com%2Fzeitygomes&v=LIhjXP63h3g]

VERKIEZINGEN: Belgische politiek en de instrumentalisatie van Zwarte mensen. Stemmen, hoe en op wie?

For the first time in #WUWReine [https://www.youtube.com/hashtag/wuwreine] history we recorded a podcast episode with a live audience. A podcastshow about politics and how people of the black community (in Belgium) are instrumentalised by political parties, right before the elections. Is the interest genuine or is this another case of tokenism? And how can black people participate in politics without falling prey to these practices? Watch the full episode to find out what has been said on the matter. ⚠️ Comments should at all times be respectful. There's a zero-tolerance policy for ignorant and unconstructive opinions. Don't cry if your account is blocked and your comment deleted. 00:00 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=0s] - 00:34 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=34s] Intro 00:35 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=35s] - 08:34 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=514s] ABC of Belgian politics 08:35 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=515s] - 23:12 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1392s] Experiences in politics with Aïssatou Cissé 23:44 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1424s] - 25:34 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1534s] What is tokenism? 25:35 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1535s] - 27:08 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1628s] Is it black politicians’ duty to keep issues, that matter to the black community, on the agenda? 27:06 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1626s] - 28:12 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1692s] Why aren’t we able to unite as a community? 28:20 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1700s] - 31:45 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1905s] Is the color of our skin enough to rally around? 31:46 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=1906s] - 38:34 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2314s] Is it really complicated to unite or are we just making it hard on ourselves? 38:35 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2315s] - 38:50 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2330s] The problem is that we’re too concerned with obeying the party line. 38:53 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2333s] - 40:55 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2455s] How to combine our multilayered identity and daily struggles with the cause? 40:57 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2457s] - 41:58 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2518s] The theory of the 1 or 2 (essay by Ish Ait Hamou) 42:22 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2542s] - 44:34 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2674s] We need more conversations between the different African communities. 44:35 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2675s] - 46:00 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2760s] Work on your own identity first, so you can uplift others. 47:40 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=2860s] - 51:37 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=3097s] Is the formation of a black centered political party the answer? 53:20 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=3200s] - 54:34 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=3274s] Do we have the luxury to dwell on black people’s multilayeredness? 55:08 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=3308s] - 1:01:40 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=3700s] Are certain political parties, by default, a hindrance to the progress of the black community? 1:05:55 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=3955s] - 1:06:48 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=4008s] The desire to act for the black community should be visible way before the elections and political campaigns. 1:07:10 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=4030s] - 1:09:05 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=4145s] The Moroccan community is highly represented in different political parties in Belgium. 1:10:44 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=4244s] - 1:11:41 [https://www.youtube.com/watch?v=LIhjXP63h3g&t=4301s] Outro Credits: 🎥 Video, edits, subtitles (Dutch & French): Momentum Consulting - https://www.momentumconsulting.be/ser.. [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDk2Ul9fZUhDOWpHUUYyNkVtVEVmRWpzbDN6d3xBQ3Jtc0trWGFPSEh5TE1INGc3YmZDY3lZZS1GYlN0TEdmaDVvNXlXYUlkeHNTUmxac19IT09xQ21CTnNPMGs2a3FBUzRVMTk3akhZQmVmNDN1R0FTWVZVbzNzQU9rR1pyRWs2ZGFUc0xNVGUwaW5NQUhYWks1VQ&q=https%3A%2F%2Fwww.momentumconsulting.be%2Fser..&v=LIhjXP63h3g]. 🎨 Original #WUWReine [https://www.youtube.com/hashtag/wuwreine] - logo: Anne-Sophie Chioma Opara -   / helloimanso   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJfM01RRmdiWGpTTV9ISDEwZE1iUDlCamFmUXxBQ3Jtc0tuSUlSX0VaTHlqV2tva1pnQ0ZNN0RRZ2N0bW1wQkRuZW9lSmozZEJSOU5hc2ItdVlWZ3ZpdnBkYkZtcWF5MVJrTHBqRXNHMndOd1pweDE1ZTZzNElING5GQ09vd1M0OWhiU2NNejRhWlV6VEZfblJudw&q=https%3A%2F%2Fwww.instagram.com%2Fhelloimanso&v=LIhjXP63h3g] 🎼 #WUWReine [https://www.youtube.com/hashtag/wuwreine] - beat: Zeity Gomes -   / zeitygomes   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGpTSERCYU9rU3BqSGpPTFRZRXV0VmNPV3JUUXxBQ3Jtc0trNGpfVlFNSDZPbUhjN3poVko2UlV2cFVEZ1Fhb1F0bmszWC1XbE5KUlFrMUtndXpZaWZ0dWhLU1JIQXM5aGZvN1JkN3JaVzFKMDZTRXFnMHVfd1dQTzRuZGpfeUs5ci1Wc09yVmphNjRySnRjdGtBaw&q=https%3A%2F%2Fwww.instagram.com%2Fzeitygomes&v=LIhjXP63h3g]