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You Control You

Podcast de ShaH Evans

inglés

Tecnología y ciencia

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You Control You is a podcast hosted by Mark ShaH Evans, diving deep into personal growth, relationships, and the power of self-discipline. We explore cultural differences, gender perspectives, marriage, and much more. Join us for real conversations, practical advice, and motivational insights to help you take control of your life, one decision at a time. Tune in and discover the strength within—you control you. https://linktr.ee/YouControlYou

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88 episodios

Portada del episodio You Want a Life of Purpose? Here Is the Price You Must Pay

You Want a Life of Purpose? Here Is the Price You Must Pay

Building a career in MMA coaching is more than just holding pads; it is a full-time commitment to your fighters. Hear the reality of the daily grind. This video explores the path toward becoming a professional fight trainer and the dedication required to run a gym. If you are pursuing a career in combat sports, you understand that the dream of coaching fighters is often balanced against the heavy stress of daily operations. I share the honest perspective of what it takes to show up for your athletes every single day. My journey as a fighting coach is defined by the hours spent on the mats and the responsibility of helping others reach their potential. Whether you are an aspiring MMA coaching professional or just curious about the behind-the-scenes life of a gym owner, this episode provides a candid look at the work happening outside the spotlight. Subscribe for weekly combat sports career insights, and let me know in the comments: what is the biggest challenge you face in your own training or coaching routine?Linktree - https://linktr.ee/YouControlYou

25 de jun de 2026 - 40 min
Portada del episodio Your Kid's Snoring Could Be Causing Their Anxiety and Poor Grades

Your Kid's Snoring Could Be Causing Their Anxiety and Poor Grades

Does your child snore at night? Learn the warning signs of obstructive sleep apnea in children and why early identification matters. Many parents notice their child struggling with sleep, but identifying the root cause is crucial. This video explains how children develop obstructive sleep apnea, starting from simple snoring and progressing to upper respiratory resistance. We break down the anatomical factors, including how the nasal cavity, tonsils, or tongue position can contribute to breathing difficulties during sleep. Understanding these patterns helps you recognize when pediatric sleep apnea might be occurring. By learning the progression from snoring to more serious respiratory issues, you can better advocate for your child's health and determine when to consult a specialist. Recognizing these indicators early is the best way to support your child's long-term well-being and rest. Subscribe for weekly updates on child health and sleep tips, and leave a comment below if you have questions about recognizing sleep symptoms in your household.Linktree - https://linktr.ee/YouControlYou

24 de jun de 2026 - 1 h 1 min
Portada del episodio The Black Belt Mindset | Duane Ludwig Full Interview

The Black Belt Mindset | Duane Ludwig Full Interview

Adopt a black belt mindset to improve your daily results. Learn how martial arts discipline builds the accountability needed for success.This discussion explores how the mental tools required to become a fighter are identical to the principles needed to succeed in any area of life. If you struggle with consistency or follow-through, these concepts offer a practical framework for improvement. We focus on the importance of holding yourself to a high standard and doing what you say you are going to do, exactly when you promised.By applying this black belt mindset, you can approach your daily responsibilities with greater focus and excellence. The goal is to treat your life with the same rigor and dedication that a fighter brings to the mat. Understanding these success principles helps clarify how small, disciplined actions translate into larger life achievements.Whether you are looking to sharpen your personal accountability or simply want to apply martial arts discipline to your career, this perspective provides a clear path forward. Adopting a black belt mindset is about more than just training; it is about living with intention and honoring the time you have been given.Subscribe for weekly mindset breakdowns and comment below on how you apply discipline to your daily routine.

9 de jun de 2026 - 1 h 35 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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