Forsidebilde av showet Keeping up with life

Keeping up with life

Podkast av Pippa Hanson

engelsk

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Les mer Keeping up with life

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

Alle episoder

66 Episoder

episode From Injury to Intention: The Road That Led Me to Physio - Reece Kelly cover

From Injury to Intention: The Road That Led Me to Physio - Reece Kelly

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Reece Kelly about his personal journey of pain, recovery, and purpose, how his injuries became the catalyst for a career in physiotherapy  Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.  If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes.   If you have loved listening today and looking forward to future episodes please subscribe, rate our show, share the podcast with your friends, work colleagues and families.   So, for now, goodbye thank you for tuning in today and see you next week. The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

15. mai 2026 - 22 min
episode From Science to Selection - James Miller cover

From Science to Selection - James Miller

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with James Miller about his journey from Nutritionist and Exercise Physiologist to a player development coach and how his past has helped to shape his and his players future. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.  If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes.   If you have loved listening today and looking forward to future episodes please subscribe, rate our show, share the podcast with your friends, work colleagues and families.   So, for now, goodbye thank you for tuning in today and see you next week. The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

2. april 2026 - 33 min
episode Recovering the Beat: Cardiac Health and Rehabilitation Explained - Jamie Barnes and Nic Simpson cover

Recovering the Beat: Cardiac Health and Rehabilitation Explained - Jamie Barnes and Nic Simpson

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologists Jamie Barnes and Nic Simpson dive into the journey of cardiac rehabilitation, discussing how you can restore heart health and improve quality of life through effective recovery strategies. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.  If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes.   If you have loved listening today and looking forward to future episodes please subscribe,  rate our show,  share the podcast with your friends, work colleagues and families.   So for now goodbye thank you for tuning in today and see you next week. The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

15. okt. 2025 - 23 min
episode From Potential to Performance: Unlocking Youth Athletic Development - Jamie Barnes and Nathan Dance cover

From Potential to Performance: Unlocking Youth Athletic Development - Jamie Barnes and Nathan Dance

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Exercise Physiologists Jamie Barnes and Nathan Dance explore how to nurture young athletes through smart training, balanced development, and long-term performance strategies. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.  If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes.   If you have loved listening today and looking forward to future episodes please subscribe,  rate our show,  share the podcast with your friends, work colleagues and families.   So for now goodbye thank you for tuning in today and see you next week. The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

10. sep. 2025 - 20 min
episode Twice Bitten: Why ACL Injuries Can Strike Again - Zac Rouse cover

Twice Bitten: Why ACL Injuries Can Strike Again - Zac Rouse

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days. In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse about the reasons behind ACL re-ruptures, exploring the physical, biomechanical, and rehabilitation factors that can make a second injury more likely. Each episode contains practical tips and insights on how you can succeed in all aspects of your life delivered to you in bite size pieces to implement straight away.  If you have a topic you'd like covered get in touch via socials, the contact details can be found in the episode notes.   If you have loved listening today and looking forward to future episodes please subscribe,  rate our show,  share the podcast with your friends, work colleagues and families.   So for now goodbye thank you for tuning in today and see you next week. The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.

13. aug. 2025 - 29 min
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