Primal Ryan

Podkast av Ryan

engelsk

Helse og personlig utvikling

Tidsbegrenset tilbud

2 Måneder for 19 kr

Deretter 99 kr / MånedAvslutt når som helst.

20 timer lydbøker i måneden
Eksklusive podkaster
Gratis podkaster

Kom i gang

Les mer Primal Ryan

Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.

Alle episoder

41 Episoder

My New Year Reset!

Eat and drink too much over the holidays and need to reset? In this episode I explain how I do a reset to start off a new year!

1. jan. 2024 - 24 min

Lean, fit and strong forever. Is it possible?

Is it possible to be lean, fit and strong forever? The answer is “yes!” But you have to show up and put the work in. In this episode I discuss strategies and mindset to achieve this seemingly impossible task.

19. des. 2023 - 30 min

There are no solutions, only compromises!

In this episode I update my current life situation including training and nutrition and discuss the statement, “There are no solutions, only compromises” and how that applies to life and training.

10. des. 2023 - 35 min

My ultramarathon journey

In this episode I discuss my Farmdale 30 mile ultramarathon journey!

14. okt. 2023 - 17 min

Creatine…is it safe?

In this episode I discuss a frequently asked question: “Is creatine safe?”

30. sep. 2023 - 14 min

Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen

Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.

Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær