Filter Free with Jill Bunny

Podkast av Jill Bunny

engelsk

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Les mer Filter Free with Jill Bunny

Are you tired of seeing fitness professionals live a life through "filters"? Unsure of what is really going on behind the masks they wear on social media? "Each Sunday, join Jill Bunny, a dedicated and energetic fitness professional, who specializes in CBT (Cognitive Behavioural Therapy) with 15+ years’ extensive experience in functional nutrition, human kinetics and psychology. She will uncover what it takes to achieve success - in business, fitness and life. A 3x Cancer Survivor and MS warrior, Jill is breaking down the masks fitness professionals wear - by asking one of the hardest questions of all... for HELP!

Alle episoder

4 Episoder

Episode #3 Filter Free with Jill Bunny

Find out what valuable lessons Jill Bunny learned; as she embarked on her first ever LIVE TV / Radio segment! Also catch up and hear how her keynote speech went at the WellFit Social and the stress she encountered on her travels home. This weeks book review: Higher Loyalty.

22. jan. 2020 - 18 min

Episode #2: Extreme Ownership

Welcome to Week 2 of 52 - Find out this weeks triumphs, tribulations that Jill Bunny endured; as she takes on 2020! Learn what lessons and reflections she gained from reading this weeks novel, Extreme Ownership! And lastly, find out where she will be flying next week... as she gears up for a LIVE TV segment and talk at the WellFit Social!

11. jan. 2020 - 21 min

Episode #1 Filter Free with Jill Bunny

Filter Free Talk with 4x Cover Model, and retired 4x IFBB Bikini Champion Jill Bunny! Tune into Episode #1, where she reveals what she plans to accomplish in 2020! But here is the catch... she needs your HELP! Find out WHY right now! PS... I pledge this podcast to be: Advertisement Free Sales Free No BS!

2. jan. 2020 - 14 min

My Social Media Detox ...

7 Day CBT Experiment Over the past week, I participated in the 7 Day CBT Experiment - where I made it a goal to stay off social media! For the first time in over 10 years, I took a full week off from posting and feeling the need to be "on" digitally. Listen to the podcast and Learn: What the "7 Day Experiment" was all about The lessons I learned about myself How am I will to take the lessons and move forward To learn more about the 7 Day Experiment: https://cbtmeetsfitness.com/7-day-cbt-experiment/

26. okt. 2019 - 14 min

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