Get Sleepy: Sleep meditation and stories

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: afternoon birdsong 🐦  Welcome back, sleepyheads. Tonight, we’ll travel back in time to 600 BCE, to the Hanging Gardens of Babylon in modern-day Iraq. We’ll use historical descriptions, myths and literature to re-imagine this ancient wonder in all its beauty. 😴 Includes mentions of: Ancient History, Science & Nature, Mythology, Walking, Plants.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * Shopify. Sign up for a $1 per month trial period at ⁠⁠⁠⁠⁠shopify.com/getsleepy⁠⁠⁠⁠⁠ [https://www.shopify.com/uk?utm_source=podcast&utm_medium=audio&utm_campaign=us_5q21&utm_term=getsleepy]. Support Us * Get Sleepy’s Premium Feed: ⁠⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠⁠⁠⁠Get Sleepy FAQs⁠⁠⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: tropical birdsong 🦜🌴  Welcome back, sleepyheads. Tonight, we’ll travel to paradise on earth – the most tranquil little islands in Indonesia. There, you’ll take a boat cruise and snorkel among turtles. 😴 Includes mentions of: Travel, Bodies of Water, Swimming, Boat, Science & Nature, Underwater Scenes, Animals.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * Quince. Let your bed match the season with cool, relaxed bedding from Quince. Go to ⁠quince.com/getsleepy⁠ [https://www.quince.com/home/luxe-sheets-&-bedding?utm_source=veritone&utm_medium=podcast&utm_campaign=getsleepy] for free shipping on your order and 365-day returns. Support Us * Get Sleepy’s Premium Feed: ⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠⁠⁠Get Sleepy FAQs⁠⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧  Writer: Nicole Griffin ✍️ Sound design: singing bowls & immersive sound bath 🔔  Welcome back, sleepy pals! We have a special bonus episode for you tonight. Enjoy a slow-paced and deeply relaxing meditation, accompanied by the soothing sounds of singing bowls. 😴 Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Chase Doan ✍️ Sound effects: bus driving away 🚌  Welcome back, sleepyheads. Tonight, we'll join a young boy, named Evan, who gets a new video game that is unlike any he’s played before. When he starts to play it, he somehow finds himself transported into the virtual world of Elysia. 😴 Includes mentions of: Children, Fantastical Creatures, Fantasy, Video Games, Mystery.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lottie Finklaire ✍️ Sound effects: gentle birdsong, crickets 🐦‍⬛ 🌾  Welcome back, sleepyheads. Tonight, we’ll be walking to the top of a beautiful hill and visiting a tea emporium. In this relaxing place, we'll learn about the history of this drink and experience distinctive varieties. 😴 Includes mentions of: Walking, Time Travel, History, Travel, Beverages.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * BetterHelp. Take care of your mental well-being. Get 10% off your first month at ⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠ [https://www.betterhelp.com/get-started/?go=true&transaction_id=10277565560d9d5cb8b8ce16eec29d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=getsleepy¬_found=1&gor=start]. Support Us * Get Sleepy’s Premium Feed: ⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]