Happy To Bee
Podcast by Shawna Koch
Welcome to the Happy To Bee podcast where you can find specific, actionable tasks and ideas to help you manage your mental health. Why Happy To Bee? 🐝 Well I'm a #MegaChillBee farmer 👩🌾 I'm also a decade-plus wife to a crop farmer, Mom to 2 young children, daughter & daughter-in-law. friend, neighbor, and survivor of depression and anxiety. There's work to be done to save your life but in only a few minutes each day, I'll show you how simple and basic beginning your recovery can be. DISCLAIMER: If you are in IMMEDIATE distress, please call your local emergency number. There is help ❤
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All episodes
17 episodes
After the worst day in a LONG time, this "message" was exactly what I needed.
Where did June go? My Mum-In-Law/personal growth story, and what changes are happening at Happy To Bee!
How to change the way you engage and break the ice with people to bring value to your relationship. I caught myself this morning on this very thing!
What to consider when your goals aren't happening even though you're doing all the things.
What I'm thinking after building bee blocks all day.
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