Metabolic Freedom With Ben Azadi

🔥 In this episode, Ben shares a powerful 5-step fat loss protocol that’s helped thousands lose 5–10 pounds in just 5 days—without tracking calories, starving, or exercising. 💥 You'll learn: * The 5 inflammatory foods blocking fat burning (and what to eat instead) * Why snacking and late-night meals destroy your metabolism * The science behind walking after meals for better fat loss * How to use apple cider vinegar to lower insulin and curb cravings * Why 40g of protein per meal is a fat-burning game changer 📘 Grab Ben’s new bestselling book Metabolic Freedom and get a FREE metabolism course → 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 🧴 Get the Seed Oil Allergy Card → 👉 http://seedoilcard.com [http://seedoilcard.com/] 💊 Try ACV Complex by PaleoValley and Equip Protein → 👉 https://equipfoods.com/benazadi [https://equipfoods.com/benazadi] (20% off code automatically applied) 👉PaleoValley Apple Cider Vinegar Complex: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68]  (15% code automatically applied) SomniFix Mouth Tape: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro [https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro]  Use the coupon code ketokamp 📱 Track your macros with Cronometer → 👉 http://cronometer.com/ketokamp [http://cronometer.com/ketokamp]  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism 💥 Results: Less bloating, more energy, deeper sleep, and rapid fat loss. 🎁 Grab Ben’s new book Metabolic Freedom and get a FREE metabolism course ($997 value): 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 📌 Mentioned Links: * * Apple Cider Vinegar Complex: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68]  (15% code automatically applied ) * * Equip Protein (20% off): https://equipfoods.com/benazadi [https://equipfoods.com/benazadi] * * Free Tracking App: https://cronometer.com/ketokamp [https://cronometer.com/ketokamp] * Seed Oil Allergy Card: https://seedoilcard.com [https://seedoilcard.com/]  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this powerful episode, Ben Azadi exposes the 10 most dangerous foods still legally sold in America — despite overwhelming research linking them to cancer, obesity, and chronic disease. From diet sodas to ultra-processed snacks, Ben reveals the science behind each item, why it hasn’t been banned, and what you can eat instead. 🔥 Want to Burn Fat, Heal Inflammation & Regain Energy FAST? 📚 🎁 Grab my brand-new book Metabolic Freedom TODAY and unlock instant access to a FREE $997 Metabolism Course. 👉 CLAIM IT HERE: http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/]  He also shares insights on RFK Jr.’s Make America Healthy Again movement, and the shocking truth about ingredients banned in other countries but still allowed in the U.S. 🚫 Top Offenders Include: * Diet sodas (aspartame, sucralose) * Microwave popcorn (PFAS chemicals) * Processed meats (nitrosamines) * Kids’ drinks (Red 40, Yellow 5) * Breakfast cereals (glyphosate, BHT) * French fries (acrylamides = tobacco-level aldehydes) * Ultra-processed snacks (Pop-Tarts, Lunchables) ✅ Better Swaps & Safe Brands: * Zevia, LMNT, Redmond’s Relight * Primal Kitchen, Siete, Lesser Evil * Kettle & Fire bone broth * Whole foods: eggs, avocado, grass-fed meats, leafy greens 🔗 Links: Electrolytes... LMNT: http://www.DrinkLMNT.com/KetoKamp FREE SAMPLER PACK WITH ANY ORDER Redmond's: http://www.ketokampsalt.com use the coupon code AZADI  Brands: Primal Kitchen salad dressings/dips/condiments: https://amzn.to/43lqu66 Lesser Evil: https://amzn.to/453azdP Seite Foods: https://amzn.to/4dIdNFL Bone Broth: https://amzn.to/4jAaimh 🎁 FREE Gift: Get Ben’s book Metabolic Freedom + access to a $997 metabolism course with Dr. Jason Fung, Dr. Pompa & more: 👉 http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/] 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode of the "Metabolic Freedom Podcast," host Ben Azadi sits down with Alessandra Zonari, who is the co-founder and Chief Scientific Officer of OneSkin. They explore the fascinating science behind skin aging, particularly focusing on senescent cells, often referred to as "zombie" cells. These cells tend to build up as we age and play a significant role in skin deterioration. Alessandra shares insights into OneSkin's groundbreaking approach, which involves using the OS1 peptide to reduce these cells and promote healthier skin. They also discuss why it's crucial to have scientific evidence backing skincare products, how lifestyle and environmental factors can affect skin health, and the advantages of using non-toxic ingredients. The episode highlights the importance of making informed skincare choices for overall well-being. 🔥 Topics Discussed: * Understanding the connection between metabolism and skin health. * The role and impact of senescent (zombie) cells on skin aging. * How lifestyle choices, particularly diet, influence skin aging and senescent cell formation. * Debunking common skincare myths and misconceptions. * The scientific basis and effectiveness of One Skin's products, particularly the OS1 peptide. * Addressing specific skin concerns, such as dark circles and their treatment. * The importance of sun protection and the drawbacks of traditional sunscreens. * The journey and motivation behind the creation of One Skin. * The significance of scientific research and transparency in skincare products. * Environmental factors affecting skin health, including pollution and blue light exposure. Links and Resources: 🧴Shop here: https://oneskin.co/freedom Use code FREEDOM for 15% off your first order 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

Leg strength is the #1 predictor of longevity, mobility, and independence — and it's the first thing to decline as we age. In this episode, I reveal 7 science-backed foods that boost leg strength, fight muscle loss, and reduce inflammation. 🎁 Grab my new book Metabolic Freedom + FREE metabolism course → http://metabolicfreedombook.com [http://metabolicfreedombook.com/] You'll learn: * Why organic grapes can shockingly boost muscle gene expression 🍇 * The best low-oxalate leafy greens for nitric oxide and circulation 🥬 * My go-to brands for Greek yogurt, cottage cheese, and grass-fed beef * Why pasture-raised eggs are Mother Nature’s multivitamin 🥚 * The worst foods that silently weaken your legs * Easy resistance training tips to pair with these foods for faster results * Vegan/vegetarian alternatives that still support leg strength 🎁 Grab my new book Metabolic Freedom + FREE metabolism course → http://metabolicfreedombook.com [http://metabolicfreedombook.com/] Grass-Fed Beef Delivery: http://ketokampmeat.com [http://ketokampmeat.com/] (Discount and FREE gifts applied) Supplements for muscle support: Kion Essential Amino Acids Kion Creatine 💥 20% OFF at: http://getkion.com/metabolic [http://getkion.com/metabolic] (coupon auto-applied) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]