Higher Level Performance Podcast

EP12: Overcoming Your Excuses & Making Your Dreams A Reality

🔥HLP Podcast EP12🔥🧨In this episode I go solo for the first time since starting the podcast. 🔑 This episode is short, concise and delivers a clear message and topic! 🧠 Excuses are THE number one factor holding us back from reaching our goals! We are all...

EP11: From Drugs & Alcohol To Taking People Beyond Their Boundaries (with Benjamin Naylor)

🔥HLP Podcast EP11🔥🧨In this episode I have Strength & Conditioning Coach Benjamin Naylor on the show.🔑 Ben is the founder of @beyondboundaries. Beyond boundaries is about much more than just Strength & Conditioning, it is about unlocking your...

EP 10: Helping the youth build strength & resilience (w Ben Haining)

🔥HLP Podcast EP10🔥🧨In this episode I have Ben Haining, the head of S&C at Reeds Academy on the show. 🔑 Ben has been working as a Strength & Conditioning Coach for over 20 years now, he started out his journey as an aspiring athlete and continued...

EP09: A Lifetime Of Coaching All In One Book (with Martin Rooney)

🔥HLP Podcast EP09🔥🧨In this episode I have #trainingforwarriors and #coach @themartinrooney on the show.🔑 Martin is the co-founder of @trainingforwarriors The TFW system began as a fitness program originally created for some of the best combat athletes...

EP08: From Professional Rugby Player To Top London Gym Owner (with Ben Gotting)

In this weeks episode on the HLP Podcast we have Ben Gotting, also known as "The Gotfather" . Ben has a BSc in Sport & Exercise Science from Brunel University and is a qualified Personal Trainer. After finishing his career in professional Rugby ben...