Glam Latte Beauty Podcast

SHOW NOTES: This week I am talking all things beauty including a lip filler update and products I've been loving. MAKEUP MONTHLY: *Lip filler update *Under eye primer situation *Alicia Keys skincare *Colourpop is on fire *$5 mind blowing highlighter *awesome makeup brushes *a new indie brand *mascara fail *tarte coachella All my crystal jewelry can be found at byGlamLatte.com [http://byglamlatte.com] Check out Murad's Podcast [https://podcasts.apple.com/us/podcast/well-connected-by-murad/id1563571893] SHOP MURAD.COM [http://murad.com] Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60! Follow me on TIKTOK [https://www.tiktok.com/@glamlatte?lang=en] RESOURCES: SHOP BYGLAMLATTE.COM [https://byglamlatte.com/] SHOP GLAM LATTE MERCH! [https://teespring.com/stores/shop-glam-latte] Sign up for our weekly newsletter [https://www.glamlatte.com/contact] The Glam Latte Youtube Channel [https://www.youtube.com/user/Glamlatte] The Glam Latte TIKTOK [https://www.tiktok.com/@glamlatte?lang=en] Shop my Amazon Favorites [https://www.amazon.com/shop/glamlatte] Free Audible Book [http://www.audibletrial.com/GlamLatte] Give us all your questions! DM on the gram [https://www.instagram.com/glamlatte/] or Hit us up on the PRIVATE Facebook Group [https://www.facebook.com/groups/glamlattebeautypodcast]!

SHOW NOTES: This week I am discussing my recent discovery between gut health and hormones. This episode is long, but it is full of information, resources and my experience. I hope you find it helpful! I am not a doctor, but sometimes life experience teaches us more than books do.  WTF HORMONES: *No one talks about this *My journey *the gut connection *hormones don't break themselves *birth control *noticing hormone shifts *what disrupts gut health *what helps gut health *living by your cycle *beauty product connection *getting triggered *what helps gut health *living by your cycle *beauty product connection *getting triggered Supplements I use:  https://a.co/ggYsGdV [https://a.co/ggYsGdV] Information I referenced: This article [https://briewieselman.com/why-your-gut-health-and-microbiome-make-or-break-your-hormone-balance/] by Brie Wieselman Alisa Vitti google talk: https://www.youtube.com/watch?v=166NrR5A7Ng [https://www.youtube.com/watch?v=166NrR5A7Ng] Her book: https://amzn.to/3MkFgP2 [https://amzn.to/3MkFgP2] All my crystal jewelry can be found at byGlamLatte.com [http://byglamlatte.com] Check out Murad's Podcast  [https://podcasts.apple.com/us/podcast/well-connected-by-murad/id1563571893] SHOP MURAD.COM [http://murad.com] Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60!   Follow me on TIKTOK  [https://www.tiktok.com/@glamlatte?lang=en] RESOURCES: SHOP BYGLAMLATTE.COM [https://byglamlatte.com/] SHOP GLAM LATTE MERCH! [https://teespring.com/stores/shop-glam-latte] Sign up for our weekly newsletter [https://www.glamlatte.com/contact] The Glam Latte Youtube Channel [https://www.youtube.com/user/Glamlatte] The Glam Latte TIKTOK [https://www.tiktok.com/@glamlatte?lang=en] Shop my Amazon Favorites [https://www.amazon.com/shop/glamlatte] Free Audible Book [http://www.audibletrial.com/GlamLatte] Give us all your questions! DM on the gram [https://www.instagram.com/glamlatte/] or Hit us up on the PRIVATE Facebook Group [https://www.facebook.com/groups/glamlattebeautypodcast]!

SHOW NOTES: This week I am back to dating randoms and sharing the crazy stories for all the enjoy!   THE CANADIAN: *Bumble vs Tinder *Halfway date *shady breakdown *next day save *pink flag *the ex girlfriend *the universe saves the day All my crystal jewelry can be found at byGlamLatte.com [http://byglamlatte.com] Check out Murad's Podcast  [https://podcasts.apple.com/us/podcast/well-connected-by-murad/id1563571893] SHOP MURAD.COM [http://murad.com] Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60!   Follow me on TIKTOK  [https://www.tiktok.com/@glamlatte?lang=en] RESOURCES: SHOP BYGLAMLATTE.COM [https://byglamlatte.com/] SHOP GLAM LATTE MERCH! [https://teespring.com/stores/shop-glam-latte] Sign up for our weekly newsletter [https://www.glamlatte.com/contact] The Glam Latte Youtube Channel [https://www.youtube.com/user/Glamlatte] The Glam Latte TIKTOK [https://www.tiktok.com/@glamlatte?lang=en] Shop my Amazon Favorites [https://www.amazon.com/shop/glamlatte] Free Audible Book [http://www.audibletrial.com/GlamLatte] Give us all your questions! DM on the gram [https://www.instagram.com/glamlatte/] or Hit us up on the PRIVATE Facebook Group [https://www.facebook.com/groups/glamlattebeautypodcast]!

SHOW NOTES: This week I am talking about my lip filler journey, an update on makeup school and some products I've been trying, testing, love and dislike immensly.    MAKEUP MONTHLY: *Lip Filler Update *makeup school *holy grail discontinued! *where are the instructions *new products I love, hate and still trying   All my crystal jewelry can be found at byGlamLatte.com [http://byglamlatte.com] Check out Murad's Podcast  [https://podcasts.apple.com/us/podcast/well-connected-by-murad/id1563571893] SHOP MURAD.COM [http://murad.com] Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60!   Follow me on TIKTOK  [https://www.tiktok.com/@glamlatte?lang=en] RESOURCES: SHOP BYGLAMLATTE.COM [https://byglamlatte.com/] SHOP GLAM LATTE MERCH! [https://teespring.com/stores/shop-glam-latte] Sign up for our weekly newsletter [https://www.glamlatte.com/contact] The Glam Latte Youtube Channel [https://www.youtube.com/user/Glamlatte] The Glam Latte TIKTOK [https://www.tiktok.com/@glamlatte?lang=en] Shop my Amazon Favorites [https://www.amazon.com/shop/glamlatte] Free Audible Book [http://www.audibletrial.com/GlamLatte] Give us all your questions! DM on the gram [https://www.instagram.com/glamlatte/] or Hit us up on the PRIVATE Facebook Group [https://www.facebook.com/groups/glamlattebeautypodcast]!

SHOW NOTES: This week I am talking about my wellness journey, what I've been through, what I've learned and how mindset and fitness are connected.    MIND OVER MATTER: *New Series *Mindset and Wellness *It's a journey *going against the grain *what is stress *mind and body imbalance *the time my body broke *living in fight or flight *Changing my mind *trying to out train a bad attitude *What's our damage?  *Self punishment *How you view the environment *digging for the trauma *Meditation heals the body - a study *Getting into alignment *Swtiching it up and everything works *All roads lead to gut health   All my crystal jewelry can be found at byGlamLatte.com [http://byglamlatte.com] Check out Murad's Podcast  [https://podcasts.apple.com/us/podcast/well-connected-by-murad/id1563571893] SHOP MURAD.COM [http://murad.com] Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60!   Follow me on TIKTOK  [https://www.tiktok.com/@glamlatte?lang=en] RESOURCES: SHOP BYGLAMLATTE.COM [https://byglamlatte.com/] SHOP GLAM LATTE MERCH! [https://teespring.com/stores/shop-glam-latte] Sign up for our weekly newsletter [https://www.glamlatte.com/contact] The Glam Latte Youtube Channel [https://www.youtube.com/user/Glamlatte] The Glam Latte TIKTOK [https://www.tiktok.com/@glamlatte?lang=en] Shop my Amazon Favorites [https://www.amazon.com/shop/glamlatte] Give us all your questions! DM on the gram [https://www.instagram.com/glamlatte/] or Hit us up on the PRIVATE Facebook Group [https://www.facebook.com/groups/glamlattebeautypodcast]!