6-8 Weeks: Perspectives on Sports Medicine

Fuel for Healing: How Nutrition Impacts Surgery and Recovery

Today we’re talking about something that doesn’t always get enough attention in orthopaedic recovery — nutrition. What should patients eat before and after surgery to heal faster, recover better, and maybe even prevent complications? We spend so much time on rehab protocols and surgical technique, but what about fueling the body for healing? We’ve got Lindsay Orbeta, our UCSF clinical nutrition expert, here to help provide guidance

Another Turf Injury!!!! Breaking Down The Science of Turf vs. Natural Grass

Another NFL weekend and more injuries on turf! Listen to our latest podcast as we break down the science of injuries on turf versus grass and review our paper on the topic.

Interviewing for Orthopedic Residency? Listen Up.

It's the that time of year when medical students begin the application and interview process for orthopedic residency. Listen to our podcast as we break down with a flashback to the past.

Social Media and Orthopedic Surgery: A Breakdown

How do orthopedic surgeons utilize social media? What platforms are the best for patients and physicians? Listen to our latest podcast as we break it all down.

Ankle Fracture / Dislocations: Breaking Down Fred Warner's Injury Pattern

It's been a brutal season for the 49ers from an injury perspective. Listen to our latest podcast as we break down the general treatment and recovery timelines for ankle fracture / dislocations with the Fred Warner injury yesterday.