A Journey through the Heart

Gratitude is the attitude

Join host Da’Shay as she brings you in to her morning routine of giving thanks

What would she/he say to themselves?

Join host Da’Shay as she journeys through the heart with just a few tips on nervous system regulation

A New Dey!!!

Yes DEY is spelled correctly!! Join host Da’Shay as she shares reflections on the new day and what it means for her. Buckle up enjoy the ride

From lame to LEAPING

Once every 4 years we get to experience a leap year! Join host Da’Shay as she shares a brief prayer for us on this special day

The ULTIMATE upgrade

Join host Da’Shay for the final episode of season 1!