A Life Well Poured

Beneath The Surface and Beyond the Aethestic; A Healthy VS Looking Good Debate. THEN we taste Craggy Range Sauvignon Blanc from New Zealand.

In this episode, we’re popping the cork on the difference between looking fit and actually being healthy. We dive into the "aesthetic trap"—why a six-pack isn't always a sign of wellness—and why the best health hack might just be minding your own business. (inside joke - listen to become an insider!) To keep things crisp, we’re pairing the conversation with a tasting of New Zealand’s finest Sauvignon Blanc from Craggy Range: exploring what makes this wine special to us, while discussing how to filter out the noise of unsolicited advice. This is about drinking well and drinking mindfully!  Grab a glass and join us for a session that’s high in acidity and low in judgment. Instagram: Christine D'Angelo -  https://linktr.ee/ChristineDangelo?utm_source=linktree_profile_share<sid=b910d1e2-5c73-41d4-9f96-d5c1946dc9d8 [https://www.instagram.com/christine_dangelo_/] Instagram: Susan Pajak -  https://linktr.ee/winegirlgonewild?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPVdQMbR7mELFNAdb_GBwZpc1MVuZh92wwbHugE2npjrES2NCFTwiU-PdjN4_aem_I5xoNLTilDWMvtxnlnJ_yQ [https://linktr.ee/winegirlgonewild?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPVdQMbR7mELFNAdb_GBwZpc1MVuZh92wwbHugE2npjrES2NCFTwiU-PdjN4_aem_I5xoNLTilDWMvtxnlnJ_yQ] More on Craggy Range Winery: https://craggyrange.com/?srsltid=AfmBOopf7ssQuwrEfBn4QlBr41SewedC6Z4GNHR6ByNzJg1lqEeLA8N6 [https://craggyrange.com/?srsltid=AfmBOopf7ssQuwrEfBn4QlBr41SewedC6Z4GNHR6ByNzJg1lqEeLA8N6] Support the show [https://www.buzzsprout.com/2028199/support]

The Reunion Episode: Wine, Wellness, and What You Have Missed

If you were a listener of a Podcast called "Workouts and Wine" - welcome back. If you are a new listener, then WELCOME to "A Life Well Poured"! Ever feel like your 'wellness routine' needs a little more mindfulness, intention, and then, sure, a glass of wine would be nice?  Join Christine D'Angelo and Susan Pajak, two friends navigating the wild world of adulting, self-care, and what good looks like when it comes to quality in everything - including our wine. In our very first episode, we are laying it all out on the table: why we started this show, our personal (and sometimes messy) wellness journeys, and exactly what you can expect from us every week. Grab a glass, pull up a chair, and let’s get real about living authentically—one sip at a time. Instagram: Christine D'Angelo -  https://linktr.ee/ChristineDangelo?utm_source=linktree_profile_share<sid=b910d1e2-5c73-41d4-9f96-d5c1946dc9d8 [https://www.instagram.com/christine_dangelo_/] Instagram: Susan Pajak -  https://linktr.ee/winegirlgonewild?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPVdQMbR7mELFNAdb_GBwZpc1MVuZh92wwbHugE2npjrES2NCFTwiU-PdjN4_aem_I5xoNLTilDWMvtxnlnJ_yQ [https://linktr.ee/winegirlgonewild?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPVdQMbR7mELFNAdb_GBwZpc1MVuZh92wwbHugE2npjrES2NCFTwiU-PdjN4_aem_I5xoNLTilDWMvtxnlnJ_yQ] More about 1stPhorm Here: https://1stphorm.com/ [https://1stphorm.com/] More about 75 Hard Here: https://andyfrisella.com/pages/75hard-info?srsltid=AfmBOopJ7kzbK9cOuN_DIyjvJdRzt8LFIDboUiioiU8wxs9xAyaD2Uy0 [https://andyfrisella.com/pages/75hard-info?srsltid=AfmBOopJ7kzbK9cOuN_DIyjvJdRzt8LFIDboUiioiU8wxs9xAyaD2Uy0] More about Louis Jadot Here: https://lovejadot.com/ [https://lovejadot.com/]