AGELESS

63. Bespoke Jewelry Designer Theresa Bruno’s New Soul Talks Podcast Inspires Hope

On this episode of AGELESS, Jayna is joined by Theresa Bruno. Blindsided by crushing grief following her husband’s suicide and the collapse of her wildly successful, celeb-loved, jewelry brand, Theresa Bruno finally found a path out of the anger, fear, and shame that had paralyzed her four and a half years ago. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her. And she shares about it on her podcast. Born of tragedy, The Soul Talks Podcast is a testament to the abiding power of gratitude, acceptance, self-compassion, honesty, connection, and love in overcoming adversity. Filmed at the Spots Films studios in Atlanta, GA, Soul Talks airs weekly every Wednesday on Youtube, Apple Podcasts, and Spotify. Follow Theresa Bruno Here: Youtube: https://www.youtube.com/channel/UCcCej9zUq5bty-ko9yfmoPQ [https://www.youtube.com/channel/UCcCej9zUq5bty-ko9yfmoPQ] Instagram: @TheSoulTalks.podcast https://www.instagram.com/thesoultalks.podcast/ [https://www.instagram.com/thesoultalks.podcast/] TikTok: @TheSoulTalks.podcast https://www.tiktok.com/@thesoultalks.podcast [https://www.tiktok.com/@thesoultalks.podcast] Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ [https://www.instagram.com/jayna_rylee/] Facebook: https://www.facebook.com/jayna.rylee [https://www.facebook.com/jayna.rylee] TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee [https://www.youtube.com/@jaynaryleeLinkedIn] LinkedIn [https://www.youtube.com/@jaynaryleeLinkedIn]: https://www.linkedin.com/in/jayna-rylee-68664222/ [https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/] https://jaynarylee.com/ [https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/]

62. The Art of Intimacy - Transforming Relationships from the Inside Out with Allana Pratt

On this episode of AGELESS, Jayna is joined by Intimacy Expert, Allana Pratt. She is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations. Allana is a Certified Master Coach with over 5.6M viewers on YouTube. She has interviewed over 800 times, has been chosen as an Icon of Influence and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh*t out of Humanity! Make sure to subscribe so you don't miss any episodes. Complimentary Gift: www.allanapratt.com/becomeintro [http://www.allanapratt.com/becomeintro] Discount Code: AGELESS Follow Allana Pratt here: Website: https://allanapratt.com/ [https://allanapratt.com/] Intimate Conversations: https://allanapratt.com/podcast [https://allanapratt.com/podcast] Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ [https://www.instagram.com/jayna_rylee/] Facebook: https://www.facebook.com/jayna.rylee [https://www.facebook.com/jayna.rylee] TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee [https://www.youtube.com/@jaynaryleeLinkedIn] LinkedIn [https://www.youtube.com/@jaynaryleeLinkedIn]: https://www.linkedin.com/in/jayna-rylee-68664222/ [https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/] https://jaynarylee.com/ [https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/]

61. Unmovable Faith

On this episode of AGELESS, Jayna solos; she’s back from her hiatus to round out the year. She discusses unmovable faith and joy and how to infuse that into your daily life for authentic, genuine happiness. Make sure to subscribe so you don't miss any episodes. Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ [https://www.instagram.com/jayna_rylee/] Facebook: https://www.facebook.com/jayna.rylee [https://www.facebook.com/jayna.rylee] TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee [https://www.youtube.com/@jaynarylee] https://www.youtube.com/@jaynarylee2922 LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ [https://www.linkedin.com/in/jayna-rylee-68664222/] https://jaynarylee.com/ [https://jaynarylee.com/]

60. Balance Your Cortisol Levels & Soothe Chronic Stress with Dr. Greg Hammer

On this episode of AGELESS, Jayna is joined by Dr. Greg Hammer. Former professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and best selling author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including his GAIN method. Find Dr. Hammer here: https://greghammermd.com/ [https://greghammermd.com/] Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ [https://www.instagram.com/jayna_rylee/] Facebook: https://www.facebook.com/jayna.rylee [https://www.facebook.com/jayna.rylee] TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee [https://www.youtube.com/@jaynarylee] LinkedIn [https://www.youtube.com/@jaynaryleeLinkedIn]: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/ [https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/]

59. People Pleasing: How to Recognize it & Overcome it with Florence Ann Romano

On this episode of AGELESS, Jayna is joined again by Florence Ann Romano. She is a personal growth strategist, author, philanthropist, and businesswoman. She is the vice president of business strategy for Yakkety Yak, a full service content marketing agency. Florence Ann is a proud member of the board of directors at the Children’s Research Fund as well as Female Strong. She is also a founding member of Sesame Street’s Leadership Council. After spending more than fifteen years as a childcare provider, during which she was known as the Windy City Nanny, Florence Ann is the authority on childcare and family support in this new millennium, AND she has had more than five hundred media appearances discussing these topics. Born and raised just outside of Chicago, Florence Ann shows us that, not only is the saying, “It takes a village” true, but also how important the need for community is. And her latest book, Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life was released nationwide earlier this year. Jayna and Florence Ann go deep into people pleasing, toxic relationships, and connections. Follow Florence Ann here: https://florenceannromano.com/ [https://florenceannromano.com/] Instagram: https://www.instagram.com/florenceann.romano [https://www.instagram.com/florenceann.romano] Facebook: https://www.facebook.com/FlorenceARomano [https://www.facebook.com/FlorenceARomano] LinkedIn: https://www.linkedin.com/in/florenceannromano/ [https://www.linkedin.com/in/florenceannromano/] Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ [https://www.instagram.com/jayna_rylee/] Facebook: https://www.facebook.com/jayna.rylee [https://www.facebook.com/jayna.rylee] TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee [https://www.youtube.com/@jaynarylee] LinkedIn [https://www.youtube.com/@jaynaryleeLinkedIn]: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/ [https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/]