Anahata Yoga Shala

Yoga Nidra 1

Yoga Nidra Practice 1 - “When mind has transcended Maya (delusional), When Ego becomes static, When senses are no more functioning; And when all communication between the mind and senses has been cut, When “I” and “you” no longer exists for a period of time....”

Yoga Nidra - Introduction - Art of Blissful Relaxation & Self-Transformation

Vanessa Burger reads short excerpts from Introduction to Yoga Nidra book, Swami Satyananda Saraswati - written in 1976 for the modern material world & lifestyle

7 Shamanic Huna- Principles

Ike - the world is what we think it is. Whatever you Believe you will manifest. If you believe the world is a place of struggle or excitement & adventure... you create it. Everything is a dream.. What we think we become. Where thoughts go energy flows. Namaste Aho- Love

Meditation - various guided meditation-Enjoy-Thank You for listening Namaste

Chakra Meditation- guided meditations are great especially if you struggle with silent- this may help to be more present Namaste All Better nag Be Love Free & Happy

The Four Ways to Wisdom Vanessa reads an extract of favorite reads

The way of the Warrior, The Way of the Healer, The Way of the Visionary, The Way Teacher-Presence - Power Communication