Antifragile Radio

Episode 9 with Tyler Scheinost

A really fun and super interesting chat with Tyler Scheinost who has an enviable lust for life, lifting and skating. We talk about skating, training and how the two have way more similarities than differences, injuries, what skateboarding teaches you and loads more. Make sure you follow Tyler and follow his incredible feats of strength as well as his enjoyment of skating since rediscovering his love for it a few years ago. https://www.instagram.com/northstreetstrength/ If you enjoyed this episode, please share it with someone, also check out the video version of the episode on YouTube https://youtu.be/AwFu497fcPg

Season 3 Episode 8 - Skate Every Day

How difficult is it to skate every single day for a year? It turns out, a lot trickier than it was in your teens and twenties! Jobs, family commitments, bad weather, illness, injuries and general life stuff throwing constant curveballs. It was rad to chat with 3 friends who managed to skate every day in 2024 and this is a conversation about the why's the what's and the 'what were we thinking's' Apologies for the not so great sound, a few technical hiccups meant we couldn't use the mic and had to rely on the camera. Check out the awesome edit by Martin of the whole of 2024 condensed into just 16min. https://youtu.be/B_oti0LiToA?feature=shared [https://youtu.be/B_oti0LiToA?feature=shared] Follow the guys on instagram Ric https://www.instagram.com/existskatestore/ Martin https://www.instagram.com/martipants88/ Simon https://www.instagram.com/simondark/

Episode 7 - What you talkin' 'bout Willis?

A short solo one today with a few things that have been on my mind recently. Is your desire to want to be able to keep skating as you get older stronger than your dislike of 'fitness'? What would protein made from pure stardust taste like? All the important questions are covered in this episode/ Got any questions or anything you'd like me to talk about? Let me know.

Season 3 Episode 6: The physicality of skateboarding as we age and what we can do about it

A short episode regarding my thoughts on the benefits of various physical traits and skateboarding as we age. Are some more important than others? Can training make you a better skater? What can you do to extend your ability to keep skating? Do you agree/disagree with any of what I talk about? Let me know.

Season 3 Episode 5 - World Mental Health Day, stomachs, anxiety and hosepipes down the throat

A short solo one today. With it being World Mental Health Day I thought I'd add my experiences of the last 2 or so years into the ether. Stomach issues, almost s****ing myself on the regular, having a garden hose down my throat and a visit from the anxiety monster. And lactose can f**k right off (even if I do miss my greek yoghurt for brekkie)!