Awaken Together

Can we just say how much we miss you! In this episode Kat and Jenn reconnect to catch up on all the happenings in their lives. We discuss some of the happenings in the world and how to stay in touch amidst the craziness ✨🌀 Check out kats offerings: https://www.katalystliving.com [https://www.katalystliving.com] Check out Jenn’s offerings https://www.sensefulwellness.com [https://www.sensefulwellness.com] Jenn is hosting a witch retreat with her partner this year! Learn more: http://sensefulwellness.com/ashevillewitch [http://sensefulwellness.com/ashevillewitch]

We've missed you all! Join us in this episode where we close out 2024 and look ahead to 2025✨ ⬇️Previous reflection meditation available ⬇️ https://open.spotify.com/episode/5LwQFM7FqkieCRpxzlzfY8?si=wm5KO4S4QVKOP9Vttl_zMg [https://open.spotify.com/episode/5LwQFM7FqkieCRpxzlzfY8?si=wm5KO4S4QVKOP9Vttl_zMg]

It's the end of an era! Tune in for the season 6 finale ++ Kat and Jenn's last in-season episode of the Awaken Together Podcast. Learn why they've made the decision to hit pause on creating new episodes and hear their overarching life + spiritual journey updates. It's bittersweet and they are filled with SO much gratitude for the past 3 years of incredible guests, heartfelt connection, community building, workshops + retreats, and more. Grab an Awaken Together Tote Bag! ($15)- https://www.sensefulwellness.com/programs/p/awaken-together-podcast-tote [https://www.sensefulwellness.com/programs/p/awaken-together-podcast-tote] Instagram // @AwakenTogetherPodcast @katerina_erickson @senseful.wellness TikTok// @sensefulwellness We love you all!! Thank you so much

In this episode Katt and Jenn reflect on lessons learned through Spring and set intentions for Summer. Slowing down, reflection, gratitude, and more - let's all take time be introspective in the months to come.

Tune into learn how to support your overall health by minimizing exposure to toxins in your food, makeup, environment, and more from Kat, our resident holistic health coach! In this episode she covers: -the most common toxins we come into contact with on a daily basis -how to prevent toxins from entering your home and body -how to remove them from your body once they've already been consumed and so much more! The intention of this episode is leave you feeling inspired and empowered by equipping you with knowledge and tools on how to live a more clean and conscious life.