Better Mojo Better Life

Empowered Wellness and the importance of healthy sexual function: Kimberly Berry’s Journey with REGENmax and BHRT

In this candid and empowering episode, healthcare professional Kimberly Berry opens up about her journey to prioritize sexual health and overall well-being. She shares how the REGENmax protocol for women transformed her life and highlights the importance of Bioidentical Hormone Replacement Therapy (BHRT) for comprehensive health. Kimberly explores the impact of hormone health on libido and mental clarity, reducing brain fog, stabilizing mood swings, boosting confidence, and supporting mental health. Not afraid to speak openly, Kimberly reveals her enjoyment of sex and encourages women to be more outspoken about their needs to ensure lasting intimacy and keep things spicy in the bedroom. She also emphasizes the benefits of healthy sexual function and the importance of communicating with your partner about how you're feeling each day. This episode is a must-listen for anyone looking to take charge of their wellness and relationship with expert advice and real-life insights.

Customer Service Meets Modern Medicine

"I have a decision to provide excellent care, and they have a decision to pay me.  I'm not afraid of that.  In fact I prefer it."  Dr. Farrah. These are great words of wisdom for successful healthcare providers.    Meet Dr. Jeffrey Farrah.  A leading expert in hormone therapy, weight loss and wellness with over seventeen years of medical experience.  Dr. Farrah understands that there is a retail component to the type of advanced medical treatments he provides.   He appreciates that his patients have choices and discusses the importance of providing a world-class patient experience.  He shares his unique approach to hormone management and the positive far reaching medical benefits they experience.  He offers a simple but profound take on healthy aging, "If you want to live well into your fifties and beyond, you need to start decades in advance."  This is a great listen for both health care providers and those interested in wellness. In addition to his role as lead trainer at Pellecome, most recently, Dr. Farrah has been the medical director of Midtown Movement and Medicine as well as Pathway Wellness Clinic in Tallahassee, FL, where he focuses on Hormone optimization and a concierge medical practice. Combining multiple practices that encompass a full-service gym, recovery center, and musculoskeletal treatment center.

Body, Mind, Soul

Body, Mind, Soul. That's how Dr. Kristy Van Kirk, the healthy hormone goddess, sums up her approach to functional medicine. You will love her passion for helping women of all ages achieve optimal health. She believes this is foundational and the most important component of healthy living.  Founder of My Healthy Lifestyle clinic. Kristy Van Kirk, MD, is an experienced physician who offers integrative medicine services for patients at Healthy Lifestyle Medicine in Cheyenne, Wyoming. Her insights on supplements, hormones, weight management. nutrition, gut health, physical functionality, bioenergetics, and mindset are inspirational for men and women of all ages.  And she walks the walk in her daily routine.  She is beautiful on the inside and out, her energy will draw you in and open your mind to all that is possible when you stay focused on mind, body and soul. This is a great listen. Bonus, Dr. Kristy offers specific recommendations for obtaining optimal health into your fifties and beyond. Visit Dr. Kristy on Instagram @Doctor.Kristy and sign up for her complimentary 30 days to Goddess Glow email series.  Receive daily tips and tools for energetic everyday living.

Customized Concierge “Health” Care starts with uncovering individual goals

That’s according to our most recent guest on Better Mojo Better Life. In this episode we sit down with Dr. Corey Howard. His diversified educational background makes him uniquely qualified for his customized brand of elite concierge medicine. His resume includes Doctor of Medicine, a psychiatry internship, internal medicine residency, a two-year advanced fellowship in Digestive Diseases and Nutrition (Gastroenterology) board certification in Anti-Aging, Functional and regenerative medicine as well as a fellowship in Metabolic Nutritional Medicine. Add to that, a life coach certification and you can see why his patients and the broader medical community are attracted to his individualized approach to healthier living. When I asked Dr. Howard how he keeps his patients motivated, his answer said it all, “in order to motivate them, first I must determine if they ARE motivated” to put in the work and follow his recommendations. His extensive experience and education play a big role in his ability to assess whether individuals are in the right space to achieve their goals. Which leads to the first question Dr. Howard asks potential patients, “What are you trying to accomplish with your health?’ Most of us struggle to articulate our goals, more commonly responding with “I don’t know, but I know what I don’t want.” Dr. Howard’s coaching often leads to self-discovery allowing patients to lock in on their underlying motivation and make the changes necessary to live longer, healthier lives. Finally, Dr. Howard is not shy about his individual vs. population model of healthcare. He’s not for everyone and that’s ok. Bonus: he is also an author, a health policy advocate and all-around cool guy. Great listen.

Meet Kris Fishman - President Wells Pharmacy Network

In this episode we are excited to be joined by Kris Fishman, President of Wells Pharmacy.   Wells Pharmacy Network is a privately held nationwide compounding pharmacy specializing in wellness, anti-aging, weight management, sexual wellness, aesthetic dermatology as well as thyroid and adrenal health. We had a great discussion about the importance of choosing the right pharmacy partner based on objective criteria and a proven track record of delivering high quality products with impeccable safety and efficacy standards.  And the importance of provider research when choosing a compounding partner.     We also discussed emerging trends in the use of peptides including the important role they play in the exciting development of safe weight management protocols.  Kris shares Wells vision for the future and their pipeline of new products soon to hit the market.  Lastly, we had a lively discussion around BHRT versus testosterone injections for hormone management and the vital role each plays in overall health including the positive impact on our libido.