Biz Bites for Thought Leaders

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Biz Bites for Thought Leaders, hosted by Anthony Perl, gives business owners, particularly focused in the professional services space, a platform to talk about their business and what makes them unique. It’s about sharing stories, the stories behind the story of a business, and opening up new networks. You will gain insights into what makes experts tick as well as sharing in amazing conversations with plenty of tips of how to get ahead in your business. There is so much to learn by unpacking stories and exposing the brilliance of this collection of industry leaders. That's what we do at Podcasts Done For You - we specialise in exposing the brilliance of others, using our skills, so they are seen as the authority and go-to expert in their area, becoming a recognised Thought Leader. By building their brand presence, their business grows. For more information, go to https://podcastsdoneforyou.com.au - a part of CommTogether, a marketing agency changing the world one person at a time. For listeners of the podcast, you can score an exclusive invitation to a monthly 'invitation-only' forum where professional services business thought leaders join an open discussion about the trends and opportunities in the market. For your invitation, connect with Anthony on LinkedIn and ask for a "Podcast forum invite"

Clint Rihe: The Cognitive Athlete - Military Training Meets Corporate Performance

In this transformative episode of Biz Bites for Thought Leaders, Anthony Perl sits down with Clint Rahe, former RAF physical training instructor turned high-performance coach and author of "The Cognitive Athlete." Clint shares his remarkable journey from military adventure training to helping corporate professionals achieve sustainable peak performance. Clint reveals the critical concept that changed his coaching approach: business leaders are "cognitive athletes" who use their minds like athletes use their bodies, requiring intentional training, recovery, and periodization. He introduces cognitive periodization - the four phases of conditioning, transition, performance, and recovery - and explains why the corporate expectation of year-round peak performance is unsustainable and dangerous. The conversation explores the 25-minute meeting hack that saves hours every week, how to identify your chronotype for optimal productivity, why your body keeps the score of accumulated stress, and the hidden health costs facing business owners in their 50s. Clint shares powerful insights on setting boundaries, planning your year like an athlete, and why females are 80% more likely to suffer stress-related autoimmune diseases. Whether you're a business owner, executive, or knowledge worker, this episode offers invaluable strategies for achieving peak performance without burning out. CONNECT WITH CLINT RIHE: LinkedIn: https://www.linkedin.com/in/clintrahe/ [https://www.linkedin.com/in/clintrahe/] Website: https://cognitiveathlete.com.au/https://cognitiveathlete.com.au [https://cognitiveathlete.com.au/] Book: "The Cognitive Athlete" (Available December 29, 2024) Free Scorecard: Available at cognitiveathlete.com.au Podcast: The Performance Edge FOLLOW ANTHONY PERL: LinkedIn: https://www.linkedin.com/in/anthonyperl/https://www.linkedin.com/in/anthonyperl/ [https://www.linkedin.com/in/anthonyperl/] ABOUT BIZ BITES FOR THOUGHT LEADERS: Biz Bites for Thought Leaders is a podcast that brings you conversations with business leaders, entrepreneurs, and industry experts who share their insights, experiences, and strategies for success. Hosted by Anthony Perl, each episode delivers practical wisdom and thought-provoking discussions designed to help you grow your business and leadership capabilities. PODCAST PRODUCTION: This podcast is produced by Podcasts Done For You, Australia's premier podcast production service. We handle everything from recording to editing to distribution, so you can focus on delivering great content. Learn more: https://podcastsdoneforyou.com.au/https://podcastsdoneforyou.com.au [https://podcastsdoneforyou.com.au] DON'T FORGET... ------------------ Subscribe, like and comment wherever you are reading these show notes. Your support in this way ensures more people learn about the show. ------------------ Connect with Anthony Perl on LinkedIn: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGZOcmJFeEcwNEZXZ1B1dlFEX0JhMXpPa3kzd3xBQ3Jtc0tsVjdHM0M0LWJsMzExUF9rWGNiNnBKM1FpWENxRGZvdUNONHZhcHVsTEpnZjBnalBwbDhMSkp1YmxWNERfbXFWYlBlNjVLa3p0OHAzMU1zQzFBRmM2Z2lKellvWHJVZ2MxUHM0R3l6ZDFxeEdtMFBqOA&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fadperl%2F&v=wj1sS2P_Gqghttps://www.linkedin.com/in/adperl/ [https://www.linkedin.com/in/adperl/] If you would like to be a guest on the program or you have a mentor that you think would be ideal, please reach out to us on LinkedIn [https://au.linkedin.com/in/adperl/] so we can connect. Learn more about all our guests in our easy-to-use directory: https://www.commtogether.com.au/biz-bites/ [https://www.commtogether.com.au/biz-bites/] ------------------ Interested in having your own podcast? Anthony will co-host your branded show. Visit https://podcastsdoneforyou.com.au [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3NtLUpKQVc4ZEhCRHA3blFuOWVFbTFpZEpvZ3xBQ3Jtc0tuT0dJc0IyOEh2Q2MweWlYWFVvVVFTdEdJQzQ1SlJuV0JNMkxnaWtjOUl2RTlUeDZPcHA0a3ZDajVQbm1jRUVOVnEyZzh0WlhMWjFpUG5Da3gzVFhkREVyR3VETkpKekF0cHV3bGxuZV9VUGZXcGw3WQ&q=https%3A%2F%2Fpodcastsdoneforyou.com.au%2F&v=wj1sS2P_Gqg] for more information, including free resources. Our mission is to have brilliance heard. If you want to stand out as a Thought Leader, let us show you the power of podcasting. Book a free idea-sharing call here [https://podcastsdoneforyou.com.au/boooking]. Ask us about our 'Podcasts Done for You [https://podcastsdoneforyou.com.au/]' program. ------------------ #cognitiveathlete #peakperformance #cognitiveperiodization #businessperformance #highperformancecoaching #militarytraining #stressmanagement

15. Feb. 2026 - 50 min