Coverbild der Sendung Carole Sanek Unscripted: Memoir, Truth & Healing

Carole Sanek Unscripted: Memoir, Truth & Healing

Podcast von Carole Sanek

Englisch

Persönliche Erzählungen & Gespräche

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Mehr Carole Sanek Unscripted: Memoir, Truth & Healing

"Carole Sanek Unscripted is a twice-weekly audio essay podcast hosted by author, life coach, and survivor Carole Sanek. After surviving mother-blame, estrangement, domestic violence, breast cancer, and the sudden loss of the love of her life - Carole stopped hiding her story. Each episode is raw, real, and unapologetic. Part coaching, part memoir, part truth-telling for anyone who's been through the fire and is still standing. Author of The Unforgiven Walk Alone and Running Shoes, with Book 3 (HELD) coming July 2026. For anyone who's been blamed for someone else's crimes, walked alone in a house full of people, or is learning to hold themselves after loss. You are not alone."

Alle Folgen

92 Folgen

Episode 92 - Life Cover

92 - Life

Life is about the people you meet. I saw this quote the other day and I decided to expand my thinking on it and share it with everyone in a podcast. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

26. Mai 2026 - 6 min
Episode Growing A Sovereignty Garden Cover

Growing A Sovereignty Garden

Today I talk about growing a sovereignty garden oh my goodness it’s such a cool way to think about how to bring more sovereignty into your life. I’ve been working on mine for about four months and it works. I’ve been picking weeds and fertilizing and watering and it’s always just amazing, to see what happens when you grow your garden. Stay with me. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

22. Mai 2026 - 6 min
Episode Speaking Your Truth Cover

Speaking Your Truth

Today I speak about speaking your truth because most of us hide behind it and then one day we wake up and say what the heck have I been doing so I talk to you about how to speak it without turning it into chaos. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

19. Mai 2026 - 6 min
Episode I Finally Talk About My New Book HELD Cover

I Finally Talk About My New Book HELD

I finally talk about my new book HELD today. I finally explained why I wrote it how much it means to me still, and how much it helped me heal. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

15. Mai 2026 - 7 min
Episode Geographical Ghosts Cover

Geographical Ghosts

Do you have any geographical ghosts you know they pop up from a place you’ve been and maybe in the memory if you go back is not quite a happy one or maybe it is a happy one and that’s what I talk about today. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey: HELD (Book 3) launching early this summer. Read the first chapter free at the link below. The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes. The Ascent: My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here: linktr.ee/carole869 Your truth is your authority. Keep standing.

12. Mai 2026 - 6 min
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Super gut, sehr abwechslungsreich Podimo kann man nur weiterempfehlen
Ich liebe Podcasts, Hörbücher u. -spiele, Dokus usw. Hier habe ich genügend Auswahl. Macht 👍 weiter so

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