Cervical Discourse with Leah | Periods, Birth Control, Women's Health, & Everything in Between

Do Women's Periods Sync Up? How Light Impacts the Menstrual Cycle

* Fact or Myth? Do women's periods sync up? Where does this idea come from? * We will explore the evolution of light on women's cycles through time. * How light impacts a woman's cycle in the modern world. * Practical steps to support your cycle & health through supporting your circadian & infradian rhythm. * How blue light impacts your cycle. * Supporting the women in our life using the powers of the cycle phases as well as learning to receive support from others.

Roe v. Wade - Abortion, What to Do Now & If It Happens

In this episode we will cover: * What is Roe v. Wade * Cervical Discourse's mission in conjunction with current legislation. * How to empower yourself through cycle tracking to ensure you're set up to make the best choice for you should you find yourself faced with an abortion decision. * Abortion rules for each State with restrictions. * Having an abortion plan. * Who is most at risk. Abortion Support & Resources: https://www.abortionfinder.org/abortion-guides-by-state [https://www.abortionfinder.org/abortion-guides-by-state] Connect With Me: https://cervicaldiscourse.podia.com/ [https://cervicaldiscourse.podia.com/] IG: https://www.instagram.com/cervical_discourse/ [https://www.instagram.com/cervical_discourse/] Free Mini Course - What Does Your Period Say About You?:https://cervicaldiscourse.podia.com/what-does-your-period-say-about-you [https://cervicaldiscourse.podia.com/what-does-your-period-say-about-you]

Women's Health: 5 Things You've Been Mis-Educated About - Periods, Birth Control, Pregnancy, & Discharge

Welcome to episode where we debunk many common beliefs we have been taught as women. We will be re-educating ourselves on: 1. How pregnancy actually occurs. 2. What your period means, it's not just a sign you're not pregnant. 3. How a women in her reproductive years has different hormonal needs than everyone else. 4. How hormonal birth control actually works. 5. The meaning of discharge & cervical mucus. Connect With Me: https://cervicaldiscourse.podia.com/ [https://cervicaldiscourse.podia.com/] IG: https://www.instagram.com/cervical_discourse/ [https://www.instagram.com/cervical_discourse/] Free Mini Course - What Does Your Period Say About You?:https://cervicaldiscourse.podia.com/what-does-your-period-say-about-you [https://cervicaldiscourse.podia.com/what-does-your-period-say-about-you] Book Rec's: Taking Charge of Your Fertility by Toni Weschler, In the Flo by Alisa Vitti