Are you a changemaker? Signs, habits, and habitat of the people who can’t seem to leave the world alone
Have you ever wondered if something is wrong with you?
If you feel responsible for problems you did not create, see possibilities others miss, and find it difficult to stay passive in the face of systemic harm, you may be a changemaker. Not in the influencer sense or as branding, but as your orientation toward transformation. And changemakers may be among society’s most important — and least supported — resources.
Across more than 20 years of research and practice in transformation across six continents, I have observed that some people appear consistently drawn toward systemic change efforts regardless of sector, profession, ideology, or geography.
While their personalities vary dramatically, they can be strikingly similar in how they relate to responsibility, uncertainty, systems, and action.
Importantly, predispositions are not the same as competencies. Predispositions may explain why some people repeatedly engage in changemaking. Competencies determine how effective they are.
My current research suggests that changemakers frequently exhibit six recurring predispositions:
The signs
1. Responsibility beyond causation
Changemakers often experience unresolved social, institutional, or environmental harm as psychologically difficult to ignore — even when they did not personally create the problem. Many describe that once they become aware of systemic harm, they “cannot look away.” Guilt for all that goes unresolved is the surest tell you’ve spotted a changemaker in the wild.
2. Possibility orientation
Changemakers see possibilities others miss. They glimpse plausible futures where today’s impossibilities become ordinary reality. They imagine scenarios in which today’s harms, constraints, and institutional logic no longer hold — and often detect pathways others dismiss as unrealistic, premature, or impossible.
3. Expanded scope of concern
Changemakers often struggle to “stay in their lane” when systemic problems affect communities, ecosystems, or future generations. Such problems feel like their responsibility regardless of institutional, professional, and social boundaries. This does not necessarily reflect rebellion. Rather, many instinctively recognize that complex problems cross such boundaries.
4. Agency orientation
Passive observation rarely feels like an option. Even when risks are substantial and success uncertain, changemakers often feel compelled to intervene rather than remain spectators.
5. High tolerance for uncertainty
Transformation is uncertain, nonlinear, and difficult to control. Changemakers often continue acting despite ambiguity, delayed feedback, contradiction, and incomplete information. Many also learn to navigate tensions that cannot be fully resolved: hope alongside realism, action alongside humility, strategy alongside adaptation.
6. Systems sensitivity
Changemakers frequently perceive relationships that others experience as separate. They notice patterns, interdependencies, contradictions, incentives, and unintended consequences across social, technological, institutional, economic, and ecological systems. Long before formal systems thinking language enters the picture, many changemakers appear instinctively attentive to interconnectedness across problems, interventions, and outcomes.
WARNING: If you — or someone you know — consistently exhibits these signs, you may be a changemaker. This makes you part of one of society’s most important — and structurally under-supported — populations.
Ecological function
Our work — remaking the world for the better — sure is cut out for us.
For centuries, changemaking happened through improvision. Consequently, its impact has been haphazard. The unlikely upside of nearly assured self-destruction. An incidental byproduct rather than an outcome of intentional effort.
Thankfully, changemakers are adaptable, creative, versatile, relentless, and many.
Misunderstood, under-equipped, chronically unsupported, occasionally vilivied — and somehow still showing up.
Imagine what becomes possible once we stop treating changemaking as accidental heroism and start treating it as a human capability worthy of cultivation.
The dangers
As changemakers, we navigate major fault lines.
* Loneliness. Many changemakers — and I have asked hundreds worldwide — feel alone. When most people can’t understand why we care — why you carry the weight of the world on your shoulders — it can be isolating.
* Shame. If guilt is brutal, shame is cruel. Unlike guilt, which at least picks on behavior, shame concludes that you — at your core — are no good. Dr. Brené Brown [https://brenebrown.com] is a leading social researcher on this topic, and I would be honored to apply her findings to the change-maker community.
* Burnout. How do we call it a day if the world is still on fire? How can we give ourselves permission to watch Netflix if [insert entrenched systemic problem] persists? For changemakers, overwhelm is commonplace. If unchecked, it is debilitating and leads to depletion.
* Anxiety and depression. Anxiety may, at times, be the only rational response to awareness. Who can blame us for despair when our efforts to shift entrenched systems so often feel painfully inadequate? Feeling “othered” only compounds the experience.
* Other sacrifices. We forego expected milestones in favor of work we cannot quite justify but seem incapable of abandoning. We don’t fully understand the value changemakers create for society — or the cost many quietly pay to do so.
The perks
Hands down, there are easier ways to make a living and to craft a respectable life.
And yet. Yes, there are upsides to being a changemaker!
* Meaning. Remember all those studies correlating meaning with wellbeing. Changemakers tend to outperform on those metrics.
* Impact. Changemakers are usually several existential steps ahead of those who find exercises like, What would you like people to say at your funeral? confounding.
* Community. The biggest reason I recommit, every day, to this work is the people it puts in my life. On the harder days, it is the unbearable thought of losing fellowship with other changemakers that pushes me to keep figuring out how to live — and thrive — as one.
Do I get a choice whether to be a changemaker?
I honestly don’t know.
I doubt you ever knelt before your god and asked them to show you all the horrid, shameful things about this world — and then make you feel personally vested in making them right.
And yet you do.
And so do I.
Twice, I tried to ignore my wiring. To “pray away the changemaker” because I would, damn it, be content charting a path that prioritized “number one” (aka, me) and maybe donate or share when I had extra.
According to sources close to the experiment, I was miserable to be around. And that’s with the true torment masked as best I could.
It may well be in our nature to dare to change the world. A power less ours to possess than to direct.
While we may not choose changemaker predispositions, we do choose how to navigate this world. How to direct our energy. How to cultivate our capabilities. How to make the difference that is ours to make. And whether we manage to do so with joy in our hearts.
That is what this Substack is about.
What changemakers need
Expect detailed posts and leading science on topics like:
* Self-awareness. If what I’ve shared resonates, we’re going deeper.
* Community. You are not alone! This community (Changemakers’ Handbook) already reaches across 44 countries. Engage. And let me know if I can help directly.
* Self care. We cannot build a better world by destroying ourselves in the process.
* Tools. Chemists, geneticists, architects, florists, physiotherapists, and pet groomers all begin with shared tools, competencies, and professional language.
Changemakers got… well, mostly vibes.
Unacceptable.
Because the more time I spend in this field, the more convinced I become that changemaking should not remain dependent on improvisation alone.
As we attempt to navigate civilizational-scale transformation, we should probably stop expecting changemakers to improvise their way through it unsupported.
Building infrastructure for changemakers
If you’ve wondered why you — or someone you’ve spotted in the wild — are the way you are…
Well.
Now you know a little more.
* I wrote Change-maker’s Handbook [https://www.changemakershandbook.com] (2023) to distill my professional, personal, and research experience into a practical roadmap for impact. https://www.amazon.com/Change-makers-Handbook-Everything-meaningful-business/dp/B0CP8T4Z6F/ref=sr_1_1?crid=27J3JJ7GUB8J5&keywords=elena%20bondareva&qid=1701565531&sprefix=elena%20bondareva%2Caps%2C150&sr=8-1 [https://www.amazon.com/Change-makers-Handbook-Everything-meaningful-business/dp/B0CP8T4Z6F/ref=sr_1_1?crid=27J3JJ7GUB8J5&keywords=elena%20bondareva&qid=1701565531&sprefix=elena%20bondareva%2Caps%2C150&sr=8-1]
* My current PhD research is producing what I sometimes call the “periodic table” of changemaking: a framework that defines the predispositions, roles, competencies, tensions, dynamics, and building blocks of transformation.
* My consulting and coaching practice, Vivit [http://www.VivitWorldwide.com], helps changemakers and organizations launch, navigate, and scale transformational initiatives. www.Vivitworldwide.com.
* I am increasingly exploring group-based support, learning, and developmental spaces.
* And this publication exists to help changemakers feel recognized, less alone, better equipped, and more capable of sustaining meaningful contribution over time. https://changemakershandbook.substack.com/about [https://changemakershandbook.substack.com/about]
Are you actually a changemaker?
I’m currently building something else: a global survey designed to answer this important question.
Not aspirationally. Not professionally. Structurally. In your wiring.
If this post piqued your interest, keep an eye out!
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Changemakers’ Handbook is an audience-supported publication focused on professionalizing changemaking in a post-solutions world. Consider subscribing to join future live conversations and to access all posts.
Image credit: Pat_Photographies
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