Podcast von Franek
Englisch
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Mehr ClimbStuff
ClimbStuff is a podcast about climbing. Interviews, opinions, gear reviews, training for climbing. We do it all!
5 Folgen
Training for Climbing in Isolation - ClimbStuff #4
We're all struggling desperately through not being able to climb, but I think the best thing to do now - both from a physiological and psychological perspective - is to stay motivated and keep training, so you can have the upper hand when everything's back to normal. Here, I talk about some of the best ways to do that. Having said that, training is not essential and if you're feeling down, tired, or just not up for training, there's no harm in taking some time to chill. Don't feel pressured into doing training you're not psyched for, and stay safe! Fingerboarding videos mentioned: https://www.youtube.com/watch?v=VeKE5VH5-qg https://www.youtube.com/watch?v=rA5laLQ-0Xc
Mornings, Meditation, and Motivation in Isolation - ClimbStuff #3
In episode 3 I cover the best ways to think about the seclusion we are all facing, no matter where in the world we find ourselves. The mindset you have going into training in quarantine is important in determining the effectiveness of your sessions, and setting yourself up for success - even with limited equipment - is essential. I hope you're all staying safe and happy.
Training on the MoonBoard - ClimbStuff #2
The MoonBoard revolutionised the woody, bringing interactive training to the climbing world, but how effective is it as a training tool for climbing?
The La Sportiva Skwama - ClimbStuff #1
In this climbing shoe review I talk about the Skwama, mentioning what it's good for, how to size it for best performance, and why it seems to be so universally adored by climbers worldwide, both outdoors and in.
ClimbStuff - An Introduction
A welcome to, and a brief explanation of, the podcast.