Close the Chapter Podcast with Kristen Boice

In this encore episode, Kristen unpacks seven generational patterns that keep us stuck and offers guidance on how to break the cycle and build deeper, healthier connections. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode, Kristen sits down with internationally recognized BPD expert and author Dr. Daniel Lobel to explore Borderline Personality Disorder through a clear, compassionate, trauma-informed lens. Mysideofthecouch.com When you purchase Dr. Daniel Lobel's books through these Amazon affiliate links, you’re helping support the podcast at no extra cost to you:  1. Adult Children of Borderline Parents: https://amzn.to/4l0ZmPS [https://amzn.to/4l0ZmPS] 2. When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder: https://amzn.to/4kIrt6v [https://amzn.to/4kIrt6v] 3. When Your Mother Has Borderline Personality Disorder: A Guide for Adult Children: https://amzn.to/4mU99Zu [https://amzn.to/4mU99Zu] 4. When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship:  https://amzn.to/4mSP4TB [https://amzn.to/4mSP4TB] 5. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself: https://amzn.to/4kvqQNt [https://amzn.to/4kvqQNt]     Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode, Kristen is joined by Dr. Marschall Runge, Executive VP for Medical Affairs at the University of Michigan and author, to explore how true healthcare disruption begins with integrating emotional and mental health into patient care. They discuss the promise and limitations of AI in medicine and why supporting the mental well-being of healthcare providers is more essential than ever.     https://drmarschallrunge.com/ https://www.codedtokill.com/ [https://www.codedtokill.com/]     When you purchase these books through these Amazon links, you’re helping support the podcast at no extra cost to you. 1. The Great Healthcare Disruption (Audiobook): Big Tech, Bold Policy, and the Future of American Medicine: https://amzn.to/3FHmjsi [https://amzn.to/3FHmjsi] 2. The Great Healthcare Disruption: Big Tech, Bold Policy, and the Future of American Medicine Hardcover: https://amzn.to/45gZyFV [https://amzn.to/45gZyFV] Recommendations: 1. Super Agers: An Evidence-Based Approach to Longevity: https://amzn.to/4mYbwe8 [https://amzn.to/4mYbwe8] 2. Make Magic: The Book of Inspiration You Didn't Know You Needed: https://amzn.to/4l17CiM [https://amzn.to/4l17CiM]     Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode, Kristen welcomes trauma therapist and author Emily Romero, to explore the roots of self-doubt and share her Self-Trust Model for rebuilding confidence and reconnecting with inner wisdom. www.curiosityrising.com [https://www.curiosityrising.com]   When you purchase these books through these Amazon links, you’re helping support the podcast at no extra cost to you.   Emily Romero's Books: 1. You Can Trust Yourself: Unlock The Wise Woman Within Using Modern Tools & Ancient Wisdom: https://amzn.to/4jKRh0B  2. Can People Really Change?: 13 Lessons from 13 Years as a Therapist: https://amzn.to/43YgIpH Emily Romero’s Recommended Reads 1. From Scratch: A Memoir of Love, Sicily, and Finding Home: https://amzn.to/4mOqh2R 2. This Story Will Change: After the Happily Ever After: https://amzn.to/4kYpta3  3. I'm Glad My Mom Died: https://amzn.to/45MhXuj   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

In this episode, Kristen talks with Sigmar Berg, founder of the Love Tuner, to explore how combining breath and sound can calm the nervous system, shift energy, and support emotional well-being.  When you purchase Sigmar Berg's Book and Lovetuner through these affiliate links, you’re helping support the podcast at no extra cost to you. 1. One Journey: The Lovetuner Book - https://amzn.to/4dpOUhY [https://amzn.to/4dpOUhY] 2. Lovetuner - https://lddy.no/1lob8 [https://lddy.no/1lob8] Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.